Episode 178: Anna Akana

The author of How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, and Harvard Medical School Psychologist shares not only the science of Social Anxiety and ways to deal with it ...

15 Jun 20182h 3min

Few guests have revealed as much of themselves as Jessa, a comic and podcaster (Mormon and the Meth-Head)  We touch on being molested, fear of intimacy, addiction, mending relationships, sobriety, ang...

7 Jun 20181h 57min

Decluttering expert Tracy McCubbin shares about her experiences being raised by a hoarder and how she helps clients part with their stuff. She and Paul get into the topics of materialism, cheap-goods ...

1 Jun 20181h 49min

Paul's friend shares about the co-dependent relationship with his longtime lover that ended in tragedy & Todd's PTSD, porn & meth binges tailspinning into a showdown on his roof vs a SWAT team, before...

25 Mai 20182h 11min

One of our best episodes - recorded in 2015 before she was famous (Girl's Trip, Saturday Night Live) - Tiffany opens up about her horrific family life, being shuttled around the foster care system and...

18 Mai 20182h 12min

The blues-based singer-songwriter who has written for Bonnie Raitt and other artists started out in the epicenter of the NY/Boston folk scene among contemporaries like Bob Dylan and Eric Von Schmidt r...

11 Mai 20181h 14min

The hilarious author and uber-popular Tweeter @SoSadToday delves into subjects covered in her latest book, The Pisces (and reads from it). She and Paul talk about romantic obsession, sexual compulsion...

4 Mai 20182h 3min

The comedic actor, improviser and longtime Conan O'Brien sidekick opens up about his battles with depression, worry, anxiety and sadness and how he has learned to manage them with talk therapy. He als...

27 Apr 20182h 4min