#740 Dialectical Behavior Therapy - Dr. Blaise Aguirre
Dr. Blaise Aguirre is an Assistant Professor of Psychiatry at Harvard Medical School. He specializes in dialectical behavioral therapy (DBT) with a particular focus on borderline personality disorder ...
21 Mar 20251h 48min
#739 Male Body Images Issues - Ryan Sheldon
Ryan Sheldon (@RealRyanSheldon) is a speaker, a model, an eating disorder advocate, and the author of F*ckboys Are Boring: A Gay Man’s Guide to Dating (For Everyone). He shares excerpts from his book ...
14 Mar 20251h 20min
#738 Best Of: Jeanie Bergen - Parentless at 3
This Best Of episode was originally recorded and aired in 2015. Jeanie, a writer, talks about being parentless at 3 and the complex relationship with her mentally disabled sister whom she now has gua...
7 Mar 20252h 6min
#737 Rebuilding A Life From Scratch - Matt D
Matt D. is a good friend of Paul's who shares his story of starting over after a divorce, a career change, and getting sober—while owning a weed store in California. He also talks about the surprising...
28 Feb 20251h 6min
#736 Transgenerational Trauma - Jen Soriano
Jen Soriano is a Filipinx author, musician, and first-generation American. She shares important context about Filipino history and how transgenerational trauma plays out for so many people, including ...
21 Feb 20251h 39min
#735 Career Transition, Passive Aggression & Inner Critics - Phil Stark
Phil Stark is a former screenwriter (Dude, Where’s My Car) turned marriage and family therapist. He shares why he made this huge career pivot plus he and Paul discuss passive aggression in relationshi...
14 Feb 202559min
#734 School Pressure, Being Gay & Boundaries: Jon-Luc
Paul’s support group friend, Jon Luc, opens up about the ways that school took an incredible mental toll on his life and how being gay in this world has also created challenges. He shares his struggle...
7 Feb 20251h 27min
#733 The Minimalists
Joshua Fields and T.K. Coleman,(@TheMinimalists) better known as two parts of the popular trio, The Minimalists, join Paul to talk about how all the clutter in our lives can affect our minds and offer...
31 Jan 20251h 17min
