#337 - Raised in Repression & BPD - Anne from Berlin

#337 - Raised in Repression & BPD - Anne from Berlin

Creative and sensitive, born and raised in 1980's communist East Germany by a dysfunctional family, Anne's abuse was not dramatic, more like death by 1000 cuts. Bearing the brunt of being a first child and resented for her intelligence, she developed BPD (Borderline Personality Disorder) but has always turned the anger inwards, rarely if ever lashing out. She talks about the benefits of learning DBT (Dialectical Behavior Therapy) as well as her struggles with anorexia, bingeing, cutting and being passive aggressive as well as the greater context of her personal battles taking place alongside her country's people fighting for freedom and independence from a regime that shot its own citizens for trying to leave the country. This episode is sponsored by BetterHelp online counseling. To experience a week for free go to www.BetterHelp.com/mental and fill out a questionnaire This episode is sponsored by BlueApron. To get your first 3 meals free with free shipping go to www.BlueApron.com/mental This episode is sponsored by Bombas socks. To get 20% off go to www.Bombas.com/mental To help finance Paul's next trip to record international guests consider contributing to its GoFundMe page. Consider becoming a monthly donor to the podcast (and get occasional bonus content from Paul) www.Patreon.com/mentalpod To make a one-time PayPal donation go to www.mentalpod.com/donate See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(690)

#771 Growing Up With Hoarders - Amanda Uhle

#771 Growing Up With Hoarders - Amanda Uhle

Amanda Uhle is a journalist and nonfiction writer who shares her story of a loving but turbulent childhood and what it was like to grow up in a house of hoarders. Look for her new memoir, Destroy This...

24 Okt 20251h 42min

#770 Imprisoned For Having HIV - Robert Suttle

#770 Imprisoned For Having HIV - Robert Suttle

Robert Suttle joins Paul to share his experience with the criminalization of HIV. He talks about the unexpected arrest related to his diagnosis, his experience in prison, and living with HIV in the mo...

17 Okt 20251h 30min

#769 Darkest Listener Confessions 2

#769 Darkest Listener Confessions 2

Our second installment of the darkest surveys filled out anonymously by listeners. This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. N...

10 Okt 202555min

#768 The Difficulties (And Gifts) Of Bipolar - Rick Cleveland

#768 The Difficulties (And Gifts) Of Bipolar - Rick Cleveland

Rick Cleveland is a playwright and television writer (The West Wing, Six Feet Under) who shares the difficulties--and the gifts--of living with Bipolar disorder.This episode is sponsored Quince. Go to...

3 Okt 20251h 5min

#767 Self-Harm - Matthew Broussard

#767 Self-Harm - Matthew Broussard

Matthew Broussard is a comedian (Hyperbolic) who shares his struggles with mental health and opens up, for the first time, about his experience with self-harm.For more about Matthew, including his mos...

26 Sep 20251h 23min

#766 Navigating Sex After An Assault - Katie Simon

#766 Navigating Sex After An Assault - Katie Simon

Katie Simon is a journalist and sexual assault survivor. They talk about the impact that sexual assault can have on your sex life and share resources for how to manage and discuss this complex situati...

19 Sep 20251h 42min

#765 Ali Siddiq - Grief, Incarceration & Friendship

#765 Ali Siddiq - Grief, Incarceration & Friendship

Ali Siddiq is a comedian and writer who shares his stories of abuse, incarceration, grief, and the importance of friendship. Find all of his powerful stand-up specials, including the newly released st...

12 Sep 20252h 5min

#764 Social Anxiety & Perfectionism - Dr. Ellen Hendriksen Returns

#764 Social Anxiety & Perfectionism - Dr. Ellen Hendriksen Returns

Dr. Ellen Hendriksen is a clinical psychologist at Boston University who specializes in perfectionism and anxiety, with a particular focus on social anxiety. She returns to the podcast to talk about h...

5 Sep 20251h 13min

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