#345 Food, Porn, Shame, Vulnerability & Losing a Sibling - Matt Shepherd

#345 Food, Porn, Shame, Vulnerability & Losing a Sibling - Matt Shepherd

Paul's support group friend shares about recovery and battles with binge-eating, shame, compulsive exercise, not knowing what he looks like, porn addiction, love addiction, fear of leaving relationships, feeling like he "is enough", growing up in a family where one sibling takes up all the parents' attention and energy, surviving the suicide of his brother and the huge impact learning to be vulnerable has had on his healing and life in general. Find out more about Matt at: Youtube: www.youtube.com/meetmattshepherd Instagram: www.instagram.com/meetmattshep Twitter: www.twitter.com/meetmattshep website: www.meetmattshep.com This episode is sponsored by BetterHelp online counseling. To try a free week go to www.BetterHelp.com/mental and fill out a questionnaire. Must be 18 To become a monthly donor (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpod Catch the podcast live at LAPodfest Oct 6-8. To learn more go to www.LAPodfest.com To make a one-time donations via Paypal go to www.mentalpod.com/donate Help the podcast by shopping with our podcast's Amazon link (it doesn't make your product any more expensive - even bookmark it!) To help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-ireland See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episoder(704)

#809 Weinstein Survivor Turned Therapist - Kaja Sokola

#809 Weinstein Survivor Turned Therapist - Kaja Sokola

Kaja Sokola is a model-turned-psychologist and therapist–and one of Poland’s first public figures in mental health. She opens up about her battles with eating disorders, the work she’s done to overcom...

17 Jul 1h 9min

#808 Perfectly Hidden Depression - Dr Margaret Rutherford

#808 Perfectly Hidden Depression - Dr Margaret Rutherford

Dr. Margaret Rutherford is a clinical psychologist, author, and TEDx speaker. Throughout the course of her work, she noticed something that she calls Perfectly Hidden Depression, emotional pain camouf...

10 Jul 1h 7min

#807 Sex Esteem®️ & Therapy - Sari Cooper

#807 Sex Esteem®️ & Therapy - Sari Cooper

Sari Cooper is the founder and Director of the Center for Love and Sex. A professional dancer turned sex therapist, Sari opens up about her path to this profession, including her own family history of...

3 Jul 2h 9min

#806 - Best Of: Being An Outsider - Rama

#806 - Best Of: Being An Outsider - Rama

A powerful and intimate conversation and one of Paul’s favorites (and the origin of the "Herbert's Butthole" riff). Originally aired in 2015, the then 28 year-old Syrian opens up about always being th...

26 Jun 3h 4min

#805 Eating Disorders & Males -Retired Boxer Danny O'Connor

#805 Eating Disorders & Males -Retired Boxer Danny O'Connor

Danny O’Connor is an elite professional boxer and former member of the U.S. Olympic Boxing Team. He’s also the author of the book Weight Class: A Fighter's Life-or-Death Battle with an Eating Disorder...

19 Jun 1h 8min

#804 Queer Erotica, Endometriosis & Survey Bonanza - Jenny Zigrino Returns

#804 Queer Erotica, Endometriosis & Survey Bonanza - Jenny Zigrino Returns

Jenny Zigrino (a.k.a. Peggy Poundstone) is a comedian and writer of smut. She discusses the loss of her beloved sister, her struggles with endometriosis, and what inspired her to begin writing queer e...

12 Jun 2h 29min

#803 Treating Predators & Infidelity - Dr. Monique Thompson

#803 Treating Predators & Infidelity - Dr. Monique Thompson

Dr. Monique Thompson is a Licensed Professional Counselor (LPC) who helps couples heal from infidelity. She also has significant experience with treating predatory sexual behavior. She offers her insi...

5 Jun 1h 44min

#802 Bipolar, Vices & Psych Wards - Emily LoMenzo Washcovick

#802 Bipolar, Vices & Psych Wards - Emily LoMenzo Washcovick

Fellow Midwesterner opens up to Paul about her battles with BiPolar including a hospitalization, and her struggles with vices. More about Emily:Her show - Success, Rewritten can be found on any podca...

29 Mai 1h 39min

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