Military PTSD & Sexism - Marc & Sonja Raciti

Military PTSD & Sexism - Marc & Sonja Raciti

Marc and Sonja Raciti both served in the military; he as a medic, she as a psychologist. They talk about PTSD myths and the PTSD he struggles with from fearing for his life to seeing unspeakable carnage to having survivor's guilt. She weighs in as his supportive partner, a therapist, and an ex-officer who witnessed and experienced both overt and subtle sexism while she served. They also address how Marc has been able to heal thru exposure therapy and EMDR. Buy Marc and Sonja's book about his battles with PTSD, I Just Want To See Trees:A Journey Thru PTSD This episode is sponsored by BetterHelp online counseling. To experience a free week, go to www.BetterHelp.com/mental Use offer code MENTAL This ep is sponsored by HelloFresh meal kit delivery service. For $30 off your first week go to www.HelloFresh.com and use offer code MENTAL30 This ep is sponsored by Johns Hopkins Bloomberg School of Public Health. To learn more go to www.JHSPH.edu/FeelGood This ep is sponsored by ZipRecruiter. To post jobs for FREE go to www.Ziprecruiter.com/mental To become a monthly donor (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpod To make a one-time donations via Paypal go to www.mentalpod.com/donate To help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-ireland Follow Paul on Twitter and Instagram @mentalpod See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(690)

#787 Burnout - Dr. Guy Winch

#787 Burnout - Dr. Guy Winch

Dr. Guy Winch is a psychologist and bestselling author who advocates for integrating the science of emotional health into our daily lives. He and Paul talk about the science of burnout and offer insig...

13 Feb 1h 33min

#786 Shame, BiPolar & Codependency - Lane Falcon

#786 Shame, BiPolar & Codependency - Lane Falcon

Lane Falcon is a podcast listener who discusses one of her Mental Illness Happy Hour survey responses and opens up about her struggles with bipolar disorder, trauma, and codependency.More about Laneww...

6 Feb 1h 55min

#785 - Owning Our Issues In Relationships - Zach Brittle

#785 - Owning Our Issues In Relationships - Zach Brittle

Marriage Therapist Zach Brittle talks with Paul about things that can kill marriages, his own struggles with coping with his feelings -especially anger- and how to truly work as a team in relationship...

30 Jan 1h 28min

#784 Family Secrets & Letting Go - Sophia Laurenzi

#784 Family Secrets & Letting Go - Sophia Laurenzi

Writer/Journalist Sophia Laurenzi @Sophia_Laurenzi shares about the family secrets that were kept from her for years, her father coming out of the closet and his battles with mental health, her strugg...

23 Jan 2h 15min

#783 Reconciling Good Memories Of Abusers - Jennifer Westcott #4

#783 Reconciling Good Memories Of Abusers - Jennifer Westcott #4

Jennifer Westcott is a therapist and regular guest on the pod. This week, she and Paul discuss the complexity of reconciling good memories with abusive memories and the pain of missing family members ...

16 Jan 1h 37min

#782 Loss, Empathy & Resilience - Kyle Kittleson

#782 Loss, Empathy & Resilience - Kyle Kittleson

Kyle Kittleson is a YouTube host and a mental health and animal advocate. He shares his experience with losing his mother as a child, how it affects his adult relationships, and the importance of buil...

9 Jan 1h 10min

#781 Losing A Parent - Sarah Haufrect Returns

#781 Losing A Parent - Sarah Haufrect Returns

Sarah Haufrect is a returning guest and long-time listener who shares her experience with loss, grief, and the parent-child relationship. She opens up about processing her mother’s borderline personal...

2 Jan 1h 37min

#780 Best Of - Janet Varney (Our Very 1st Ep)

#780 Best Of - Janet Varney (Our Very 1st Ep)

The very first MIHH ep ever which originally aired in March of 2011.. Paul interviews his Dinner and a Movie co-host Janet Varney (@theJVClub) about her battles with anxiety, depression food and panic...

26 Des 202558min

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