Paul in Ireland I - Sponsored by BetterHelp - Bipolar & BDP in Dublin

Paul in Ireland I - Sponsored by BetterHelp - Bipolar & BDP in Dublin

21 year-old M emigrated to Dublin from China at 8. With a history of abuse and neglect, she learned to stuff her sadness or unleash it thru anger. She battles Bipolar I, BPD, Complex PTSD & co-dependence but is developing tools & support. She talks about growing up with conditional love and physical violence where emotions like sadness weren't allowed. Her girlfriend A sits in and talks about supporting her and how they formed a bond in their all-girl secondary school over sharing mental illness struggles. M also shares about the dramatic episodes of mania that landed her in trouble with the law and in hospital. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. Ways to Help the Podcast ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------------- Subscribe to Stitcher Premium for back catalog (& much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) --------------------------------------------------------------------------- Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episoder(712)

#818 Social Anxiety & Selective Mutism in Children - Dr. Melissa Giglio

#818 Social Anxiety & Selective Mutism in Children - Dr. Melissa Giglio

Dr Melissa Giglio is a clinical psychologist who specializes in treating childhood disorders, including selective mutism and social anxiety disorder. She unpacks how she guides children–and their care...

18 Sep 1h 1min

#817 Rumination, Anxiety & Exposure Therapy - Kimberley Quinlan Returns

#817 Rumination, Anxiety & Exposure Therapy - Kimberley Quinlan Returns

Kimberley Quinlan, a returning guest, is a Licensed Marriage and Family Therapist (LMFT) who specializes in anxiety disorders and OCD and the host of the Your Anxiety Toolkit podcast. She and Paul dis...

11 Sep 1h 45min

#816 Meaning vs Success - Jim Murphy

#816 Meaning vs Success - Jim Murphy

Jim Murphy is a #1 New York Times bestselling author and performance coach to world #1 athletes and Fortune 500 executives. He also leads Inner Excellence, offsite retreats where guests immerse themse...

4 Sep 1h 9min

#815 The Mind/Body Connection - Liz Tenuto aka The Workout Witch

#815 The Mind/Body Connection - Liz Tenuto aka The Workout Witch

Liz Tenuto aka @theWorkoutWitch_ is a somatic specialist who has spent over a decade helping people release chronic stress through movement. Her work sits at the intersection of psychology and physica...

28 Aug 1h 35min

#814 Stoic Empathy - Shermin Kruse

#814 Stoic Empathy - Shermin Kruse

Shermin Kruse is an author, law professor, and speaker. Born during the Iranian Revolution, she talks about her immigrant journey and her professional work on power, stoicism, morality, and empathy. L...

21 Aug 1h 33min

#813 Racial & Generational Trauma - Ashley McGirt-Adair

#813 Racial & Generational Trauma - Ashley McGirt-Adair

Ashley McGirt Adair is a psychotherapist, author, and speaker specializing in racial trauma, crisis response, and racial equity. She speaks on generational trauma and its roots in slavery, as well as ...

14 Aug 1h 16min

#812 Shame & Leading Double Lives - Krissy Johnson

#812 Shame & Leading Double Lives - Krissy Johnson

Krissy Johnson is a Licensed Marriage and Family Therapist (LMFT) and devoted MIHH listener. She opens up about escaping a manipulative relationship, shedding her secrecy and shame, and what led her t...

7 Aug 2h 31min

#811 Medical Trauma - Dr. James Jackson

#811 Medical Trauma - Dr. James Jackson

Dr. James Jackson is a psychologist and neuropsychologist who specializes in medical trauma and Long COVID. He talks about his work in post-intensive care syndrome, discusses acceptance commitment the...

31 Jul 1h 38min

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