#723 Toxic Productivity - Therapist Israa Nasir
Israa Nasir is a therapist and the founder of Well Guide, a digital wellness platform making therapy tools accessible to everyone. She discusses red flags and green flags in terms of mental health and...
22 Nov 20241h 28min
#722 - Anger - Listener JT
JT was well into adulthood before he was able to come to terms with his anger issues. Today, he’s turned things around with the help of therapy, meditation, and support groups. He opens up about how h...
15 Nov 20241h 19min
#721 All About DBT - Ethan Sapienza
Ethan Sapienza is a clinical social worker and therapist specializing in EMDR and DBT. He discusses the benefits of these modalities and shares practical DBT coping mechanisms that everyone can find u...
8 Nov 20241h 34min
#720 Working On Ourselves - Ahmed Al-kadri
Ahmed Al-kadri (@AhmedLovesBread) is a Yemeni-American comedian who is trying to be a better person, a better partner, and a better man. He shares his journey to realizing his addictions and doing the...
1 Nov 20241h 18min
#719 Surviving A Parent's Addiction - Sepideh Saremi
Sepideh Saremi (@runwalktalk) is a psychotherapist and the creator of Run Walk Talk, an innovative approach to therapy that utilizes movement and exercise during your therapy session. Sepideh also sha...
25 Okt 20241h 42min
#718 Bipolar 1 & Mortality - Ruby Cohen Love
Ruby Cohen Love shares her experience of living with Bipolar I, including extreme mania, hospitalization, and how she takes care of herself now. She also talks about the death cafe movement and her ow...
18 Okt 20241h 35min
#717 Learning Vulnerability - David Finch
David Finch (@HoodFinch) is an actor/writer/producer turned full time visual artist. His new book of clever comics (Output of a Perfectionist) draws from the ups and downs of his own life, including h...
11 Okt 20241h 24min
#716 Hypnotherapy - George Kappas LMFT
George Kappas is a hypnotherapist and a Director at the Hypnosis Motivation Institute. He unpacks the misconceptions about hypnotherapy, discusses how susceptible we are to language, and shares his ex...
4 Okt 20241h 37min
