#727 Jason O'Mara - Men & Depression

#727 Jason O'Mara - Men & Depression

Jason O’Mara (@JasonOmaraOfficial) is an Irish-American actor (Band of Brothers, Blood of Zeus) who advocates for mental health and works closely with Movember, an organization that focuses on men’s health, including mental health and suicide prevention. Jason also shares his own story of living with depression and his path to sobriety.


For more about Movember go to www.Movember.com

Follow Jason on IG @JasonOmaraOfficial


This episode is sponsored by Vimergy. Go to www.Vimergy.com and use offer code MENTAL for free shipping. Save up to 12% with their mix and save program.


If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

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Episoder(692)

#789 Sexual Shame - Dr. Nicole McNichols

#789 Sexual Shame - Dr. Nicole McNichols

Dr. Nicole McNichols is an internationally renowned human sexuality professor, author, and speaker whose college course, The Diversity of Human Sexuality, is the most popular in the history of the Uni...

27 Feb 2h 9min

#788 Discovering Sexuality & Processing Trauma - "Marilyn"

#788 Discovering Sexuality & Processing Trauma - "Marilyn"

Marilyn is a support group friend who opens up about her journey to discovering her sexuality and her tendency toward love addiction. She talks about how she’s processing her trauma and what it meant ...

20 Feb 2h 11min

#787 Burnout - Dr. Guy Winch

#787 Burnout - Dr. Guy Winch

Dr. Guy Winch is a psychologist and bestselling author who advocates for integrating the science of emotional health into our daily lives. He and Paul talk about the science of burnout and offer insig...

13 Feb 1h 33min

#786 Shame, BiPolar & Codependency - Lane Falcon

#786 Shame, BiPolar & Codependency - Lane Falcon

Lane Falcon is a podcast listener who discusses one of her Mental Illness Happy Hour survey responses and opens up about her struggles with bipolar disorder, trauma, and codependency.More about Laneww...

6 Feb 1h 55min

#785 - Owning Our Issues In Relationships - Zach Brittle

#785 - Owning Our Issues In Relationships - Zach Brittle

Marriage Therapist Zach Brittle talks with Paul about things that can kill marriages, his own struggles with coping with his feelings -especially anger- and how to truly work as a team in relationship...

30 Jan 1h 28min

#784 Family Secrets & Letting Go - Sophia Laurenzi

#784 Family Secrets & Letting Go - Sophia Laurenzi

Writer/Journalist Sophia Laurenzi @Sophia_Laurenzi shares about the family secrets that were kept from her for years, her father coming out of the closet and his battles with mental health, her strugg...

23 Jan 2h 15min

#783 Reconciling Good Memories Of Abusers - Jennifer Westcott #4

#783 Reconciling Good Memories Of Abusers - Jennifer Westcott #4

Jennifer Westcott is a therapist and regular guest on the pod. This week, she and Paul discuss the complexity of reconciling good memories with abusive memories and the pain of missing family members ...

16 Jan 1h 37min

#782 Loss, Empathy & Resilience - Kyle Kittleson

#782 Loss, Empathy & Resilience - Kyle Kittleson

Kyle Kittleson is a YouTube host and a mental health and animal advocate. He shares his experience with losing his mother as a child, how it affects his adult relationships, and the importance of buil...

9 Jan 1h 10min

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