Is Pain the Most Powerful Teacher? Celebrity Integrative Health Expert Vicky Vlachonis on the Mind-Body Connection, Holistic Pain Management, the Daily Ritual to Ensure Glowing Skin, and MORE

Is Pain the Most Powerful Teacher? Celebrity Integrative Health Expert Vicky Vlachonis on the Mind-Body Connection, Holistic Pain Management, the Daily Ritual to Ensure Glowing Skin, and MORE

It’s that time of year again—time to set your New Year’s resolutions. But with that comes a lot of pressure, which is why we’ve brought in the most calming and positive person we could think of -Vicky Vlachonis! Vicky is an integrative health expert, osteopath, and the founder of Saint Supply. Renowned for her holistic approach to pain management and mindful living, she’s worked with high-profile clients like Gwyneth Paltrow, Katy Perry, Chris Martin, and Sir Elton John (to name a few). Her passion for wellness goes beyond pain management, diving into the restorative power of food and the deep connection between physical, mental, and emotional health. In today’s episode, we’ll focus on navigating post-holiday stress, tackling the pressures of the New Year, and making lasting lifestyle changes. Tune in for Vicky’s transformative insights and a calming start to 2025! Mentioned in the Episode: Use code LIPSTICK at www.saintsupply.com and buy one, get one free Saint Supply Living Elixir. Saint Supply Living Elixir vickyvlachonis.com The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant By Vicky Vlachonis A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(255)

Chrishell Stause Shares Life Post-Breakup, Beauty Tips, Mean Girls, & How Transparency Has Helped Her Persevere Through Hard Times

Chrishell Stause Shares Life Post-Breakup, Beauty Tips, Mean Girls, & How Transparency Has Helped Her Persevere Through Hard Times

It’s 2022, and it’s time to live your best life, even with all the curve balls life throws at you. Today, we have the STAR of Selling Sunset joining us today, Chrishell Stause. Chrishell is the triple...

26 Apr 202240min

PSA Cleanses Are Dead - Reset Your Metabolism, Detox Your Body, & Build Better Habits With The 5-Day Reset Kroma, With Lisa Odenweller

PSA Cleanses Are Dead - Reset Your Metabolism, Detox Your Body, & Build Better Habits With The 5-Day Reset Kroma, With Lisa Odenweller

Does your body need a detox? Meet Lisa Odenweller - the founder of the incredible 5-day reset, Kroma. Kroma believes in the power of food as medicine, and that mother nature is our greatest resource f...

19 Apr 202250min

Our Hot Hormone Doctor Is Back To Dish On Hormones, PMS, & How To Keep Your Blood Sugar Levels Low With Dr. Geller

Our Hot Hormone Doctor Is Back To Dish On Hormones, PMS, & How To Keep Your Blood Sugar Levels Low With Dr. Geller

Ever wondered why you're so moody? Dr. Geller, the hot hormone doctor, is back to explain why. Today, Dr. Geller expands on his first episode by sharing everything you need to know about hormones. He'...

12 Apr 202257min

Hot Girl Habits, How To Age Backwards, & The Supplements You Actually Need With Catt Sadler

Hot Girl Habits, How To Age Backwards, & The Supplements You Actually Need With Catt Sadler

Today, we’re talking hot girl habits with Catt Sadler. Catt Sadler is an iconic journalist turned podcast host, mother, and all-around badass. Today she’s sharing the workout that changed her life, he...

5 Apr 202246min

Megan Roup, The Sculpting Queen On How To Get & Keep Abs Postpartum

Megan Roup, The Sculpting Queen On How To Get & Keep Abs Postpartum

Meet Megan Roup - A former professional dancer turned sculpting fitness queen. Megan is the founder of the celebrity-loved workout program, The Sculpt Society. Megan is here with us today to share her...

29 Mar 202243min

The 411 On Retinol, Rebuilding Collagen, & How To Get The Skin Glow You've Always Wanted With Dr. Dennis Gross

The 411 On Retinol, Rebuilding Collagen, & How To Get The Skin Glow You've Always Wanted With Dr. Dennis Gross

Do you need to go on a skincare diet? Well, class is in session. Today we sit down with the OG Dermatologist, Dr. Dennis Gross, and get a crash course on the skincare ingredients you actually need in ...

22 Mar 20221h 1min

Say Goodbye To Your Anxiety & Gut Problems With This 4-Step Morning Routine That Siffat Haider, Founder of Arrae, Swears By

Say Goodbye To Your Anxiety & Gut Problems With This 4-Step Morning Routine That Siffat Haider, Founder of Arrae, Swears By

Do you struggle with gut health issues? Do you also struggle with anxiety? Meet Siff. Today we are learning how to level up our lives from the one and only Siffat Haider. Siff is the founder of Arrae,...

15 Mar 202259min

Not Skinny But Not Fat AKA Amanda Hirsch Is Giving Us An All-Access Pass To Celebrity Drama, Reality TV, & How Not To Get Blocked By A Celebrity

Not Skinny But Not Fat AKA Amanda Hirsch Is Giving Us An All-Access Pass To Celebrity Drama, Reality TV, & How Not To Get Blocked By A Celebrity

Need a dose of the latest and greatest in pop culture? Today we're chatting with the host of Not Skinny But Not Fat, Amanda Hirsch. We discuss the hottest (and not so hot) celebrity drama, Reality TV,...

8 Mar 202247min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
alt-fortalt
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
rss-dannet-uten-piano
fladseth
rss-frekvens-med-anine-olsen
198-land-med-einar-trnquist