Is Pain the Most Powerful Teacher? Celebrity Integrative Health Expert Vicky Vlachonis on the Mind-Body Connection, Holistic Pain Management, the Daily Ritual to Ensure Glowing Skin, and MORE

Is Pain the Most Powerful Teacher? Celebrity Integrative Health Expert Vicky Vlachonis on the Mind-Body Connection, Holistic Pain Management, the Daily Ritual to Ensure Glowing Skin, and MORE

It’s that time of year again—time to set your New Year’s resolutions. But with that comes a lot of pressure, which is why we’ve brought in the most calming and positive person we could think of -Vicky Vlachonis! Vicky is an integrative health expert, osteopath, and the founder of Saint Supply. Renowned for her holistic approach to pain management and mindful living, she’s worked with high-profile clients like Gwyneth Paltrow, Katy Perry, Chris Martin, and Sir Elton John (to name a few). Her passion for wellness goes beyond pain management, diving into the restorative power of food and the deep connection between physical, mental, and emotional health. In today’s episode, we’ll focus on navigating post-holiday stress, tackling the pressures of the New Year, and making lasting lifestyle changes. Tune in for Vicky’s transformative insights and a calming start to 2025! Mentioned in the Episode: Use code LIPSTICK at www.saintsupply.com and buy one, get one free Saint Supply Living Elixir. Saint Supply Living Elixir vickyvlachonis.com The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant By Vicky Vlachonis A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(251)

The Cool-Girl’s Guide to Fall: Marci Hirshleifer on Blazers, Denim, Bags & Timeless Investments

The Cool-Girl’s Guide to Fall: Marci Hirshleifer on Blazers, Denim, Bags & Timeless Investments

This week on Lipstick on the Rim we sit down with fashion insider Marci Hirshleifer, Global Personal Shopping Director and fifth generation force behind Hirschleifers, the legendary family-run boutiqu...

9 Sep 202538min

Goodles Is Serving Nostalgia—with a Side of Nutrition

Goodles Is Serving Nostalgia—with a Side of Nutrition

We’re joined by Jennifer Zeszut, 4x CEO and founder of Goodles—the cult-favorite mac & cheese brand that’s making nostalgia nutritious. Jennifer shares how she spotted white space in the market and re...

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Why You’re So Effing Tired: Fixing Fatigue, Balancing Hormones, and Beating Bloat for Good

Why You’re So Effing Tired: Fixing Fatigue, Balancing Hormones, and Beating Bloat for Good

Fatigue, cravings, dull skin, bloating—it’s not just bad luck. It’s your body trying to tell you something. In this episode, Dr. Amy Shah, author of I’m So Effing Tired, reveals the science behind you...

26 Aug 202549min

Dating Green Flags: How to Spot the Right Person (and Stop Settling)

Dating Green Flags: How to Spot the Right Person (and Stop Settling)

If dating feels like a minefield of mixed signals, this episode is your new playbook. We sit down with Case Kenny—mindfulness educator, viral author, and host of New Mindset, Who Dis?—to talk about wh...

19 Aug 202551min

The Hollywood Guide to Brows, Facelifts & Tweakments That Actually Work

The Hollywood Guide to Brows, Facelifts & Tweakments That Actually Work

What do Chrissy Teigen, Meagan Good, and Jen Atkin have in common? The same secret weapon behind their envy-inducing brows and subtle, natural tweakments. In this episode, Molly sits down with one the...

12 Aug 202546min

Hot Girls Have IBS: The Truth About Bloat, IBS & Gut Health

Hot Girls Have IBS: The Truth About Bloat, IBS & Gut Health

Gut issues, bloat, brain fog, and mystery sensitivities are more common than ever and if you feel like nothing’s working, this episode is for you. This week, we’re joined by gut health guru Bethany Ca...

5 Aug 202540min

The Best (and Worst) Products from This Month’s Empties: Tanning Drops, Tubing Mascaras & TikTok Flops

The Best (and Worst) Products from This Month’s Empties: Tanning Drops, Tubing Mascaras & TikTok Flops

We’re calling this one our Monthly Empties—aka the products we’ve fully finished, squeezed, scooped, or scraped to the very last drop. From glow-boosting self-tanners and mascara that actually stays p...

29 Jul 202529min

How to Make (and Keep) Real Friends as an Adult with Danielle Bayard Jackson - the Silent Struggles of Female Friendship, and Navigating FOMO

How to Make (and Keep) Real Friends as an Adult with Danielle Bayard Jackson - the Silent Struggles of Female Friendship, and Navigating FOMO

Why are adult friendships so hard, and what can we actually do about it? In this episode, we’re joined by Danielle Bayard Jackson, a leading women’s relational health educator and author of Fighting f...

22 Jul 202551min

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