375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

The Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event.

With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes.

Register today - www.bluff2boatramp.com

Brad gets out to the beach while his achilles is on the mend. Julian lets a footy player fly by as the Surf Coast Track Classic contends with the heat. Brady hits his yearly mileage goal then watches everyone in town roll through the track.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Berihu Aregawi of Ethiopia and Marta Garcia ring in the new year by taking out the San Silvestre Vallecana 10km road race in Madrid. World Athletics Report

Beatrice Chebet sets a 5k World Record of 13:54, becoming the first woman to run under 14 minutes ever at Cursa Dels Nassos, Barcelona. World Athletics Report

Surf Coast Track Club Nathan Stoate 29:55 in warm conditions, Penny Townsend was first woman across in 37:13. Reece Edwards won the 5000m A Race in 14:41.42 while Elise Beacom was the fastest female in 18:24.35 Aths Vic Results Hub

Listener Question asks what the determining factor for a Masters Runner to break three hours in the marathon, then the Whispers clarify the brand contract movements, as well as some names floating for Bluff 2 Boat Ramp.

Moose on the Loose revives a classic, on the amount of extra effort to ignore another runner out on the trails.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Episoder(400)

Road to Ballarat Marathon 2 Featuring Ella McCartney

Road to Ballarat Marathon 2 Featuring Ella McCartney

Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27t...

30 Jan 20251h 31min

378: Cam Myers’ Indoor Mile WR | State Championships | Running Post-Pregnancy

378: Cam Myers’ Indoor Mile WR | State Championships | Running Post-Pregnancy

378: Cam Myers’ Indoor Mile WR | State Championships | Running Post-Pregnancy Whether you're a first timer, chasing a new PB or vying for a podium place, the McLaren Vale Marathon is the run for you o...

28 Jan 20251h 53min

Road to Ballarat Marathon 1 Featuring Steve Moneghetti

Road to Ballarat Marathon 1 Featuring Steve Moneghetti

Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27t...

23 Jan 20251h 8min

377: Houston Half Marathon | State 5000m Champs | Elite Marathon Fields

377: Houston Half Marathon | State 5000m Champs | Elite Marathon Fields

377: Houston Half Marathon | State 5000m Champs | Elite Marathon Fields Whether you're a first timer, chasing a new PB or vying for a podium place, the McLaren Vale Marathon is the run for you on the ...

21 Jan 20252h 1min

Shoe Geeks: January 2025

Shoe Geeks: January 2025

Catch up on the latest in running shoe chat with the January edition of Shoe Geeks with Moose, Nitta and TDC.  YT link: https://www.youtube.com/live/UxO5wtXFpF4  Patreon Link: https://www.patreon.com/...

20 Jan 20251h 11min

Interview: Andre La Gerche (New 2025)

Interview: Andre La Gerche (New 2025)

This week’s guest is one of the most highly respected Sports Cardiologists in the world and a sub 2:30 marathoner. He is the Head of the Heart, Exercise and Research Trials Lab at St Vincent’s Institu...

17 Jan 20251h 8min

376: Brian Beckstead | Cadbury Marathon | Leanne Pompeani

376: Brian Beckstead | Cadbury Marathon | Leanne Pompeani

376: Brian Beckstead | Cadbury Marathon | Leanne Pompeani This episode is sponsored Altra Running check out their latest shoe the LONE PEAK 9+ and listen in later in to Moose's interview with Brian ...

14 Jan 20252h 45min

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