375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic
Inside Running Podcast7 Jan 2025

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

The Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event.

With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes.

Register today - www.bluff2boatramp.com

Brad gets out to the beach while his achilles is on the mend. Julian lets a footy player fly by as the Surf Coast Track Classic contends with the heat. Brady hits his yearly mileage goal then watches everyone in town roll through the track.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Berihu Aregawi of Ethiopia and Marta Garcia ring in the new year by taking out the San Silvestre Vallecana 10km road race in Madrid. World Athletics Report

Beatrice Chebet sets a 5k World Record of 13:54, becoming the first woman to run under 14 minutes ever at Cursa Dels Nassos, Barcelona. World Athletics Report

Surf Coast Track Club Nathan Stoate 29:55 in warm conditions, Penny Townsend was first woman across in 37:13. Reece Edwards won the 5000m A Race in 14:41.42 while Elise Beacom was the fastest female in 18:24.35 Aths Vic Results Hub

Listener Question asks what the determining factor for a Masters Runner to break three hours in the marathon, then the Whispers clarify the brand contract movements, as well as some names floating for Bluff 2 Boat Ramp.

Moose on the Loose revives a classic, on the amount of extra effort to ignore another runner out on the trails.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Episoder(400)

Shoe Geeks - October 2024

Shoe Geeks - October 2024

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365: Sam Clifford | Burnie Ten | Valencia Half Marathon

365: Sam Clifford | Burnie Ten | Valencia Half Marathon

365: Sam Clifford | Burnie Ten | Valencia Half Marathon    This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodi...

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Interview: Molly Seidel (Rerelease 2020)

Interview: Molly Seidel (Rerelease 2020)

This weekend interview is powered by Modex, Need more energy, endurance, and faster recovery? Try Modex! Visit www.modexnatural.com Take a trip down memory lane with Moose's 2020 interview with US Mar...

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364: Brady Returns | Marathon Reviews | Running News

364: Brady Returns | Marathon Reviews | Running News

364: Brady Returns | Marathon Reviews | Running News  This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium an...

22 Okt 20241h 40min

363: Melbourne Marathon | Chicago Marathon | Leanne Pompeani

363: Melbourne Marathon | Chicago Marathon | Leanne Pompeani

363: Melbourne Marathon | Chicago Marathon | Leanne Pompeani This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, so...

15 Okt 20241h 51min

Interview: Seth O'Donnell (New 2024)

Interview: Seth O'Donnell (New 2024)

All things running, music, health, content and race tactics with Seth O'Donnell. This weekend interview is powered by Shokz, the world leading open ear headphones pioneer. Want the most comfortable he...

10 Okt 20241h 3min

362: Jeff Riseley | Perth Marathon | Melbourne Marathon preview

362: Jeff Riseley | Perth Marathon | Melbourne Marathon preview

362: Jeff Riseley | Perth Marathon | Melbourne Marathon preview   This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much car...

8 Okt 20242h

Shoe Geeks - September 2024

Shoe Geeks - September 2024

Catch up on the latest in running shoe chat with the September edition of Shoe Geeks with Moose, Nitta and TDC.  YT link: https://www.youtube.com/live/Gfw_gdoqRt4 Patreon Link: https://www.patreon.com...

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