375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic
Inside Running Podcast7 Jan 2025

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

The Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event.

With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes.

Register today - www.bluff2boatramp.com

Brad gets out to the beach while his achilles is on the mend. Julian lets a footy player fly by as the Surf Coast Track Classic contends with the heat. Brady hits his yearly mileage goal then watches everyone in town roll through the track.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Berihu Aregawi of Ethiopia and Marta Garcia ring in the new year by taking out the San Silvestre Vallecana 10km road race in Madrid. World Athletics Report

Beatrice Chebet sets a 5k World Record of 13:54, becoming the first woman to run under 14 minutes ever at Cursa Dels Nassos, Barcelona. World Athletics Report

Surf Coast Track Club Nathan Stoate 29:55 in warm conditions, Penny Townsend was first woman across in 37:13. Reece Edwards won the 5000m A Race in 14:41.42 while Elise Beacom was the fastest female in 18:24.35 Aths Vic Results Hub

Listener Question asks what the determining factor for a Masters Runner to break three hours in the marathon, then the Whispers clarify the brand contract movements, as well as some names floating for Bluff 2 Boat Ramp.

Moose on the Loose revives a classic, on the amount of extra effort to ignore another runner out on the trails.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Episoder(400)

Interview: Josh Kerr (rerelease 2022)

Interview: Josh Kerr (rerelease 2022)

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1 Jun 20241h 51min

343: Pre Classic | Great Manchester Run | Marathon Selection Drama

343: Pre Classic | Great Manchester Run | Marathon Selection Drama

343: Pre Classic | Great Manchester Run | Marathon Selection Drama   This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much ...

28 Mai 20241h 57min

Interview: Morgan McDonald (Rerelease 2018)

Interview: Morgan McDonald (Rerelease 2018)

Being the King of the American College Cross Country scene and how he got there. Fresh off his 13.00 5km, a classic throw back interview Moose did in 2018 with Morgan McDonald. Opening and Closing Mus...

25 Mai 20241h 6min

342: LA & Golden Grand Prix | Great Ocean Road Running Festival | & More

342: LA & Golden Grand Prix | Great Ocean Road Running Festival | & More

342: LA & Golden Grand Prix | Great Ocean Road Running Festival | & More   This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how...

21 Mai 20241h 52min

Interview: Callum Elson

Interview: Callum Elson

Winning World Silver Medals in the road mile, creating authentic running content, trying to make a stacked UK 1500m team and much more with Callum Elson.  Patreon Link: https://www.patreon.com/insider...

18 Mai 20241h 11min

341: The Olympic Marathon Quota | Doha Diamond League | Hanging Rock XCR

341: The Olympic Marathon Quota | Doha Diamond League | Hanging Rock XCR

341: The Olympic Marathon Quota | Doha Diamond League | Hanging Rock XCR This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how...

14 Mai 20241h 45min

Interview: Benita Willis (rerelease 2019)

Interview: Benita Willis (rerelease 2019)

20 years on from winning the World Cross Country title and dominating Australian Running for so long. Enjoy this rerelease interview that Crokes did with Benita Willis back in April 2019. Opening and ...

11 Mai 20241h 30min

340: Runaway Sydney Half Marathon | Kenya Olympic Marathon Team Announcement | The Virtue of Consistency

340: Runaway Sydney Half Marathon | Kenya Olympic Marathon Team Announcement | The Virtue of Consistency

340: Runaway Sydney Half Marathon | Kenya Olympic Marathon Team Announcement | The Virtue of Consistency This episode is sponsored by Precision Fuel & Hydration, check out their free online planner th...

7 Mai 20241h 41min

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