375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic
Inside Running Podcast7 Jan 2025

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

The Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event.

With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes.

Register today - www.bluff2boatramp.com

Brad gets out to the beach while his achilles is on the mend. Julian lets a footy player fly by as the Surf Coast Track Classic contends with the heat. Brady hits his yearly mileage goal then watches everyone in town roll through the track.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Berihu Aregawi of Ethiopia and Marta Garcia ring in the new year by taking out the San Silvestre Vallecana 10km road race in Madrid. World Athletics Report

Beatrice Chebet sets a 5k World Record of 13:54, becoming the first woman to run under 14 minutes ever at Cursa Dels Nassos, Barcelona. World Athletics Report

Surf Coast Track Club Nathan Stoate 29:55 in warm conditions, Penny Townsend was first woman across in 37:13. Reece Edwards won the 5000m A Race in 14:41.42 while Elise Beacom was the fastest female in 18:24.35 Aths Vic Results Hub

Listener Question asks what the determining factor for a Masters Runner to break three hours in the marathon, then the Whispers clarify the brand contract movements, as well as some names floating for Bluff 2 Boat Ramp.

Moose on the Loose revives a classic, on the amount of extra effort to ignore another runner out on the trails.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Episoder(400)

250: Feat Leanne Pompeani

250: Feat Leanne Pompeani

250: Leanne Pompeani | Cit2Surf | Monaco Diamond League | Australian Half Mara Champs   This week’s podcast is proudly brought to you by Glosoli Sport’s all new post-workout dry shampoo, Ready Sw...

16 Aug 20221h 43min

249: Birmingham Commonwealth Games Track Program

249: Birmingham Commonwealth Games Track Program

249: Birmingham Commonwealth Games Track Program Brad recovers after another bout of sickness. Kristian Ulriksen guest hosts alongside the boys and recaps his training week in the campaign towards the...

10 Aug 20221h 57min

248: Birmingham Commonwealth Games Marathon

248: Birmingham Commonwealth Games Marathon

248: Birmingham Commonwealth Games Marathon Brad struggles with a sore throat. Julian finds a brief appreciation for parenting and spends time with the new puppy. Brady learns the hard way why you sh...

2 Aug 20221h 39min

Shoe Geeks - July 2022 Sponsored by Asics

Shoe Geeks - July 2022 Sponsored by Asics

This week’s episode of Shoe Geeks is proudly sponsored by ASICS. Make your fastest runs even faster with the cutting-edge METASPEED+ series. Featuring our lightest, most reactive FF Blast Turbo cushio...

30 Jul 202245min

247: World Athletics Champs Week 2 | Victorian State XC Champs

247: World Athletics Champs Week 2 | Victorian State XC Champs

247: World Athletics Champs Week 2 | Victorian State XC Champs   This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Make your fastest runs even faster with the cutting-ed...

26 Jul 20221h 49min

246: World Champs Week 1

246: World Champs Week 1

246: World Champs Week 1 Sean Quilty, Olympian and international representative at multiple world championships and Commonwealth Games with personal bests of 1:02:16 in the half marathon and 2:13:32 i...

19 Jul 20221h 33min

245: Athletics World Championships Team Announcement

245: Athletics World Championships Team Announcement

245: Athletics World Championships Team Announcement      This week’s episode of the Inside Running Podcast is sponsored by Mizuno, tune in later for our take on the all new Mizuno Wave Horizon 6...

12 Jul 20221h 42min

Shoe Geeks - June 2022

Shoe Geeks - June 2022

Join Moose, Tommy and Nitta to talk all the latest news in the running shoe world as of June 2022. Patreon Link: https://www.patreon.com/insiderunningpodcast Join the conversation at: https://www.face...

5 Jul 202251min

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