94. 2023 USARA Nationals
Nationals were in Vermont this year and it was the hardest one yet.
20 Sep 20231h 24min
93. Rule Of Three
Annie, Lauren, and Amanda went back to Bentonville to race as a team of three in the Rule of Three bike race. It was the best of times *and* the worst of times.
15 Jun 20231h 8min
92. Expedition Ozarks, Part 2
Annie and Lauren continue their retelling of the saga that is Expedition Ozarks. Settle in, this episode is a long one! *The Retreat at Willow Creek in Athens, Ohio is THE place to relax and restore ...
20 Apr 20232h 14min
91. Expedition Ozarks, Part 1
Annie and Lauren begin the tale of Expedition Ozarks, BRF Barf Racing’s first ever expedition race.
14 Apr 20231h 13min
90. The Final Countdown (to Expedition Ozarks)
It’s the last week before BRF Barf Racing leaves for Expedition Ozarks. Lauren and Annie are feeling proud, ready, freaked out, grateful, and stressed. The Retreat at Willow Creek in Athens, Ohio is ...
26 Mar 202346min
89. Hot Snakes And Wildcats
BRF Barf Racing did the Winter Wildcat Rogaine, put on by TanZ Navigation, and Lauren did the Fight for Air climb. Expedition Ozarks is ever present as we get closer to race day… Our friends at TINAR...
26 Feb 20231h 8min
88. Sharpen And Soften
BRF Barf Racing team members are all stepping up their training with ten weeks to go til Expedition Ozarks. Annie and Lauren discuss having fire in their belly and past struggles. You can support BRF...
24 Jan 20231h
