Cottage in the Snow
A short winter bed time visualization to fall into a deep Winter slumber.
18 Jan 20236min
Winter meditation
Enjoy a refreshing pause to find calm and new energy with this quick winter visualization.
18 Jan 20236min
Heart Yoga Nidra
Align with unconditional love and let it spill over into everything you do.
18 Jan 202315min
Calming Mountain Mindfulness
In this meditation by Glenda Cedarleaf you will be guided through a body relaxation and then on a journey through a meadow, an apple orchard, past a stream and up to the top of a mountain.
31 Mar 202212min
Anytime Rejuvenation Nidra
Relax and rejuvenate with this beautiful yoga nidra by Tamara Verma.
22 Mar 202216min
Moon Nectar Nidra
Enjoy this Nidra with me and my cat Sophie .
4 Mar 202215min
Letting Go
A short meditation by Glenda Cedarleaf, to let go and feel lighter and more spacious within.
24 Feb 20228min
Anytime Calming Yoga Nidra
A short yoga Nidra by Tamara Verma, to take just a few minutes out to find that space of calm and restoration.
23 Feb 20228min
