Exam confidence with hypnotherapy

Podcast 11: Exam confidence with hypnotherapy. Looking at how hypnotherapy can help you build your exam confidence and keep calm during exams, including top tips for exam success! There will also be a free hypnotherapy audio at the end of this podcast that you can enjoy, keep and come back to time and time again.

In last week's podcast I talked about how you can use hypnotherapy to help you study with confidence so if you haven't listened to this yet and you still have some studying to do I would recommend having a listen to this, especially if you're finding it hard to study as there are some great tips to help you study more effectively.

With exams coming up for people of all ages I thought now would be a great time to talk about how stress can cause all kinds of problems if it's not properly managed as you go into an exam.

Today's podcast will include suggestions to help you stay calm and focused during your exam.

There are numerous techniques that can help you study with confidence so if you find you need more help visit www.altptherapies.co.uk to have a bespoke recording made for you with your challenges in mind.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(29)

Overcome flying phobia with hypnotherapy

Overcome flying phobia with hypnotherapy

Podcast 29: How to overcome flying phobia with hypnotherapy Today I'll be briefly talking about Pteromerhanophobia – flying phobia Why and how some people experience this type of phobia And my 5 top ...

24 Apr 201935min

Overcome dentist phobia with hypnotherapy

Overcome dentist phobia with hypnotherapy

Podcast 28: How to overcome dentist phobia with hypnotherapy Today I'll be briefly talking about Odontophobia – dentist phobia Why and how some people experience this type of phobia And my 5 top tip...

26 Mar 201940min

Overcome phobias with hypnotherapy

Overcome phobias with hypnotherapy

Podcast 27: Overcome phobias with hypnotherapy. Today I'll be briefly talking about What a phobia is Why we experience fears and phobias And my 5 top tips to overcoming phobias including how you can ...

16 Nov 201640min

Overcome anxiety with hypnotherapy

Overcome anxiety with hypnotherapy

Podcast 26: Overcome anxiety with hypnotherapy. Today I'll be briefly talking about Back to school stress The different challenges you might face And my 5 top tips to help you control anxiety includi...

19 Okt 201643min

Overcome morning routine stress with hypnotherapy

Overcome morning routine stress with hypnotherapy

Podcast 25: Overcome morning routine stress with hypnotherapy. Today I'll be briefly talking about Back to school stress The different challenges you might face And my 5 top tips to help you overcome...

20 Sep 201638min

Keep healthy with hypnotherapy

Keep healthy with hypnotherapy

Podcast 24: Keep healthy with hypnotherapy. Today I'll be briefly talking about Keeping healthy Why we experience random illness And my 5 top tips to keeping healthy including how you can use hypnoth...

29 Aug 201636min

Improve sports performance with hypnotherapy

Improve sports performance with hypnotherapy

Podcast 23: Improve sports performance with hypnotherapy. Today I'll be briefly talking about How to make the most of your skills when you're playing sport Why some people experience performance anxi...

15 Aug 201637min

Overcome alopecia or hair loss with hypnotherapy

Overcome alopecia or hair loss with hypnotherapy

Podcast 22: Overcome alopecia or hair loss with hypnotherapy. Today I'll be briefly talking about Stress related hair loss and alopecia How stress can cause hair loss 5 top tips to help you manage st...

8 Aug 201638min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
lydartikler-fra-aftenposten
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hjernesterk
g-punktet
treningsprat
rss-lopedrommen
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-lev-vel