Mel Robbins
Happy Place11 Okt 2021

Mel Robbins

How kindly do you talk to yourself? TV host, author, and speaker Mel Robbins spent a lifetime caught in a loop of negative self-talk, but she’s now learnt how to validate herself in the way she champions others.


In this chat with Fearne, she explains the importance of daily habits. There’s no silver bullet when it comes to building confidence; you have to be disciplined and put in the daily grind. Mel also explains what panic attacks actually are on a physiological level.


Mel’s book, The High 5 Habit, is out now.


CONTENT WARNING: Discussion of sexual abuse

Hosted on Acast. See acast.com/privacy for more information.

Episoder(418)

Daisy May Cooper

Daisy May Cooper

The star and co-creator of This Country talks to Fearne about writing comedy, getting to meet your heroes and celebrating the life of close friend Michael Sleggs, who passed away in July.This series o...

18 Mai 202050min

George Ezra

George Ezra

In the midst of lockdown, George Ezra's new project seems tailor-fitted to our times: calling up an old friend and celebrating that relationship, despite the distance.Speaking to Fearne, the singer-so...

11 Mai 202044min

Vex King

Vex King

From homeless child to Instagram star, Vex King has spent a lot of time thinking about thought. The author of Good Vibes, Good Life is on a mission to challenge our ideas about self-love, and in this ...

4 Mai 202043min

Ricky Gervais

Ricky Gervais

Fearne dials in to discover Ricky Gervais is living the dream: one that involves pasta, red wine and talking about the new series of After Life on Netflix.Also on the agenda are Ricky's thoughts about...

27 Apr 202052min

Kelly Jones

Kelly Jones

The lead singer of the Stereophonics has often written from experience, and always from the heart - but his most recent work hints at some big upheavals in his life, and the lives around him. Fearne d...

20 Apr 202047min

Busy Philipps

Busy Philipps

Resilience can be hard-earned characteristic - and Busy Philipps has lived through some tough times and has the tough personality to match it.In this pre-lockdown chat with Fearne, they discuss how to...

13 Apr 202044min

Dynamo

Dynamo

Bradford-born magician Dynamo has had quite a journey - from taking on the local bullies with magic to a TV career and millions of fans across the world... and then there's the impact Crohn's disease ...

6 Apr 202039min

Happy Place X GABA Meditation: reconnecting to our happy place

Happy Place X GABA Meditation: reconnecting to our happy place

A special meditation episode composed for you by the podcast GABA (which you'll have heard Fearne mention in our chat with Russell Brand), designed to place you in an ethereal world using sound scienc...

1 Apr 20207min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
alt-fortalt
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
synnve-og-vanessa
frokostshowet-pa-p5
min-barneoppdragelse
rss-dannet-uten-piano
fladseth
rss-dette-ma-aldri-skje-igjen
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-frekvens-med-anine-olsen
opptur-med-annette-og-ingeborg