Mel Robbins
Happy Place11 Okt 2021

Mel Robbins

How kindly do you talk to yourself? TV host, author, and speaker Mel Robbins spent a lifetime caught in a loop of negative self-talk, but she’s now learnt how to validate herself in the way she champions others.


In this chat with Fearne, she explains the importance of daily habits. There’s no silver bullet when it comes to building confidence; you have to be disciplined and put in the daily grind. Mel also explains what panic attacks actually are on a physiological level.


Mel’s book, The High 5 Habit, is out now.


CONTENT WARNING: Discussion of sexual abuse

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Episoder(419)

Ellie Goulding

Ellie Goulding

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Ludovico Einaudi

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Jonathan Van Ness

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Hillary Rodham Clinton & Chelsea Clinton

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Gerad Kite

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11 Nov 201944min

Jada Pinkett Smith

Jada Pinkett Smith

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Niki Schilling

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When is yoga not enough? This week Fearne travels to Amsterdam to meet Niki Schilling, who heads up Innovations & Sustainability for Rituals, to discuss how she found her Happy Place, and the missteps...

21 Okt 201947min

Catherine Gray

Catherine Gray

After twenty years of a boozy social life, Catherine gave up drinking. In this conversation with Fearne, recorded live at Tatton Park for the Happy Place Festival, she discusses her past relationship ...

14 Okt 201940min

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