3. Comedian, author and marathon runner, Helen Thorn: Life after divorce, dating disasters and finding a whole new level of joy.

3. Comedian, author and marathon runner, Helen Thorn: Life after divorce, dating disasters and finding a whole new level of joy.

In this week’s episode of Open, Emma talks to comedian, best selling author and marathon runner, Helen Thorn. Helen is one half of the hugely successful comedy duo The Scummy Mummies, a single mum of two and author of ‘Get Divorced-Be Happy’ Helen shares how she navigated the sudden break up of her marriage at the start of the first lockdown, her passion for running, dating with a ‘fanny eye’ and how genuinely joyful she feels in this new chapter of her life. You can follow Helen on i...

Episoder(43)

43. Pixie Lott: her brand new album, creative fulfilment and the magic of meditation.

43. Pixie Lott: her brand new album, creative fulfilment and the magic of meditation.

On this week’s episode of Open, Emma is joined by singer songwriter, Pixie Lott. Pixie took the pop world by storm back in 2009 with her debut album, Turn It Up which led to three UK number one single...

1 Okt 202435min

42.#CancerBae founder, Will Wise: ‘This mess will be our message.’ From pro basketball to redefining what it means to live with stage four cancer.

42.#CancerBae founder, Will Wise: ‘This mess will be our message.’ From pro basketball to redefining what it means to live with stage four cancer.

On this week’s episode of Open, Emma is joined by former professional basket ball player, Will Wise. At the end of 2022, having had no prior symptoms, Will was diagnosed with Phaeochromocytoma - tu...

9 Jul 202454min

41.Self work and trauma therapist, Helen Marie: Micro moments of self love, softness and what it really means to ‘Choose You’

41.Self work and trauma therapist, Helen Marie: Micro moments of self love, softness and what it really means to ‘Choose You’

On this episode of Open, Emma is joined by trauma and self work therapist, Helen Marie. Helen is a registered integrative therapist with a Post Graduate Diploma in Psychotherapy and Counselling. She...

2 Jul 202450min

40. Run Grateful founder, Mark White: Running, gratitude and the ‘one grateful mile’ mission.

40. Run Grateful founder, Mark White: Running, gratitude and the ‘one grateful mile’ mission.

Mark White: Running, gratitude and the ‘one grateful mile’ mission On this week’s episode of Open, Emma is joined by Mark White - the founder of Run Grateful, a mindful movement collective that conne...

25 Jun 202444min

39. Rising singer/songwriter, Ines Rae and her father, Daddy Rae: Viral on TikTok, Tiger Bread tans and a life saving heart transplant.

39. Rising singer/songwriter, Ines Rae and her father, Daddy Rae: Viral on TikTok, Tiger Bread tans and a life saving heart transplant.

On this week’s episode of Open, Emma is joined by singer-songwriter Ines Rae and her Dad - ‘Daddy Rae’ as he’s known to their army of fans on TikTok and Instagram. Ines writes and performs gorgeous p...

5 Mar 202425min

38.CEO of Harvest Series, Manon Sel: From burnout to self fulfilment and creating a community with a shared vision for a better future.

38.CEO of Harvest Series, Manon Sel: From burnout to self fulfilment and creating a community with a shared vision for a better future.

On this week’s episode of Open, Emma talks to former lawyer turned entrepreneur and CEO of Harvest Series, Manon Sel. Manon had always been an incredibly high achiever, ticking all of the boxes that ...

27 Feb 202455min

37. Motivational Speaker and Leadership Mentor, Paul Scanlon: how we can learn to be led by our own internal GPS system and truly allow our light to shine.

37. Motivational Speaker and Leadership Mentor, Paul Scanlon: how we can learn to be led by our own internal GPS system and truly allow our light to shine.

On this week’s episode of Open, Emma talks to motivational speaker, leadership and personal development mentor Paul Scanlon. Paul has garnered a huge social media following over recent years by shari...

20 Feb 202448min

36. Beth McColl: author, columnist and podcaster on the beauty of romanticising our lives.

36. Beth McColl: author, columnist and podcaster on the beauty of romanticising our lives.

On this week’s episode of Open, Emma talks to Beth McColl about her new book ‘Romanticise Your Life: How to find joy in the every day.’ Beth is a London based author, advice columnist and podcaster w...

13 Feb 202442min

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