REFLECTION IS EVERYTHING! | Janni Ayala & Rachel Anastasia reflect on last year and talk about the importance of talking to yourself, caring for your inner child, relearning yourself, evolving, and more

REFLECTION IS EVERYTHING! | Janni Ayala & Rachel Anastasia reflect on last year and talk about the importance of talking to yourself, caring for your inner child, relearning yourself, evolving, and more

HELLO 2025!!

In this episode, we talked about reflection while also reflection on ourselves.

Reflection is one of the most important things for us to keep evolving. Understanding your emotions, triggers, mindset involve so much reflecting. We are constantly learning ourselves and will continue to learn ourselves as we grow older and meet new versions of ourselves along the way.

As mothers, it's very important that we still prioritize our well being because not only do our kids need to live with that but so do we. Self care is childcare. We tend to carry the unhealed versions of ourselves into our adulthood & motherhood and that's okay, we just need to give our inner child the love and support that she deserves.

We hope as you listen to this episode you realize that there is time for you to be the person and mother that you want to be. It may cause you to scream and cry and break down but YOU ARE CAPABLE!! We must give ourselves grace, time, patience, understanding, and love along the way. It might be uncomfortable, but that's only because we haven't done it yet.

Self love and care is a lifelong journey, so take your time. You don't have to do it all this year. Do what you can.

We love you!

Episoder(33)

Listen To Your Heart | Janni Ayala & Rachel Anastacia discuss the importance of listening to your mind & body, trying new things, and doing what you NEED to do for you!

Listen To Your Heart | Janni Ayala & Rachel Anastacia discuss the importance of listening to your mind & body, trying new things, and doing what you NEED to do for you!

Hey mamas🫶🏼 How are we doing?? We hope you are all doing amazing as always-but even if you're not, that's perfectly okay and we are here for you always. In this episode, Janni and Rachel talk about ...

3 Nov 20251h 9min

MOMS CAN DO IT ALL! | Janni Ayala & Rachel Anastacia talk being someone outside of motherhood & chasing dreams vs. the societal view on motherhood

MOMS CAN DO IT ALL! | Janni Ayala & Rachel Anastacia talk being someone outside of motherhood & chasing dreams vs. the societal view on motherhood

A mother's love for her child is unmatched, but what about the other things she loves?.. including HERSELF!!In this episode, Janni & Rach discuss balancing your own desires and dreams that are outside...

1 Okt 202556min

WE'RE BACK! | Janni Ayala & Rachel Anastacia give life updates, reflect, and share lots of laughs upon making a comeback after a couple months of being away...

WE'RE BACK! | Janni Ayala & Rachel Anastacia give life updates, reflect, and share lots of laughs upon making a comeback after a couple months of being away...

Yes...we are still here. But, after a couple months away, we are officially back! Sometimes, life will throw things at you from every direction-and although it may look like downtime, it might just gi...

5 Sep 20251h 7min

Special Guest Episode | Janni Ayala & Rachel Anastacia talk to their friend Mia, a Mother of 3, about her c-sections, postpartum, having a child with ADHD, being a stay at home mom & more

Special Guest Episode | Janni Ayala & Rachel Anastacia talk to their friend Mia, a Mother of 3, about her c-sections, postpartum, having a child with ADHD, being a stay at home mom & more

Hey Friends! In this episode Janni Ayala & Rachel Anastacia sit down with our friend Mia as she talks about her experience with raising 3 boys at the age of 26.Mia has gone through 3 c-sections, the f...

18 Jun 20251h 13min

The Beauty In Aging | Janni & Rachel talk about ALL the feels that come with aging...how to reflect, accept, and appreciate everything that comes with getting older as women.

The Beauty In Aging | Janni & Rachel talk about ALL the feels that come with aging...how to reflect, accept, and appreciate everything that comes with getting older as women.

whewww is this a topic that NEEDED to be talked about! let's face it-as woman, we all think about getting "old". one day or another, we are bound to spot the physical changes that come with age, every...

2 Jun 202556min

TRUMP IS GOING TO BRIBE US TO HAVE KIDS?? | Janni Ayala & Rachel Anastacia discuss the proposed "baby bonus" of $5k to increase the U.S. birthrate & how this WON'T solve our country's issues

TRUMP IS GOING TO BRIBE US TO HAVE KIDS?? | Janni Ayala & Rachel Anastacia discuss the proposed "baby bonus" of $5k to increase the U.S. birthrate & how this WON'T solve our country's issues

In this Episode Janni & Rach dive into the proposed "baby bonus" that President Trump is looking to get passed by Congress, which would cost the government $17.6 BILLION to fund.Since there has been a...

6 Mai 202543min

Special Guest Episode! | In honor of Autism Awareness Month, Janni Ayala & Rachel Anastacia welcome on their friend Aeja as she speaks on her journey as a mother to a child with ASD, the importance of advocation, and advice to other mamas.

Special Guest Episode! | In honor of Autism Awareness Month, Janni Ayala & Rachel Anastacia welcome on their friend Aeja as she speaks on her journey as a mother to a child with ASD, the importance of advocation, and advice to other mamas.

Hi mamas! We are back with a very special episode, welcoming our friend Aeja! Aeja is another young milf herself, as well as an educator and photographer. Her son, Nugget (how cute!), is diagnosed wit...

22 Apr 20251h 11min

WAS CHAPPELL ROAN RIGHT ABOUT MOTHERHOOD? | Janni Ayala & Rachel Anastacia talk happiness in motherhood, living in “hell”, judgement, PMDD, & more

WAS CHAPPELL ROAN RIGHT ABOUT MOTHERHOOD? | Janni Ayala & Rachel Anastacia talk happiness in motherhood, living in “hell”, judgement, PMDD, & more

In this episode Janni and Rach discuss one the most recent episodes of “Call Her Daddy” hosted by Alex Cooper, who spoke with Chappell Roan. In their discussion they got on the topic of motherhood whe...

4 Apr 20251h 13min

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