Mark Bell's Power Project17 Okt 2021

Power Bite: Study Showed Protein Calories Didn't Cause Weight Gain ft. Alan Aragon

Alan Aragon pointed us towards a free living study where the subjects increased their protein intake by 400-800 calories and they just disappeared. Full episode on YouTube and iTunes here: https://lnk.to/alanaragon

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Episoder(1384)

Hunter McIntyre Is Coming For Another World Title

Hunter McIntyre joins Mark Bell’s Power Project for a wild conversation about HYROX, world championship prep, PEDs, overtraining, recovery, human performance, and what it really takes to keep competin...

2 Jun 1h 43min

Why Every Human Should Sprint Again Ft. Graham Tuttle

Graham Tuttle, aka The Barefoot Sprinter, joins Mark Bell’s Power Project to explain why sprinting isn’t just for elite athletes — it’s a fundamental human ability. Graham breaks down how pain, fear, ...

25 Mai 1h 44min

Mitchell Hooper On Enhanced Games, PEDs, Heart Health & The 1,100lb Deadlift

Mitchell Hooper joins Mark Bell to talk about competing in the Enhanced Games, his real PED stack, the medical testing that revealed heart health concerns, and his attempt to break the all-time deadli...

23 Mai 35min

TRT, Peptides, GLP-1s & Ibogaine | The Future of Health Optimization Ft. Mike Stratton

Mike Stratton from Marek Health joins Mark Bell’s Power Project to break down the modern world of health optimization, including TRT, peptides, GLP-1s, blood work, diagnostics, performance medicine, f...

21 Mai 1h 10min

Joe Sullivan & Brianny Terry On World Records, Coaching & Chasing 700lbs

Joe Sullivan and Brianny Terry join Mark Bell and Nsima Inyang to talk about how they met through powerlifting, Brianny’s insane rise from bodybuilding stage lean to breaking all-time world records, t...

18 Mai 2h 28min

Phil Daru How Elite Fighters Build Real Power, Speed & Fight IQ

Phil Daru breaks down how elite fighters build punching power, movement efficiency, sprint mechanics, foot strength, breathing control, and true fight-ready athleticism. We also get into why strength ...

14 Mai 1h 38min

How Women Can Build Strength, Confidence & Lifelong Fitness FT. Micha Zamora

Micha Zamora joins us to talk HYROX, running, strength training, pregnancy, nutrition, and what it really takes to build a body that performs for life. From lowering fats to building mileage and setti...

11 Mai 1h 12min

Are You Too Muscular To Move Well?

In this episode, Mark Bell and Nsima Inyang break down a hard truth for lifters: more muscle is not always the answer.They discuss why power, balance, mobility, coordination, speed, and the ability to...

4 Mai 1h 1min