MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls.
Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz

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Episoder(1355)

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The Most Efficient Way To Lose Fat And Gain Muscle || MBPP Ep. 1033

A live Q&A from YouTube just before it got shut down answering questions from the live audience about losing body fat, gaining muscle and the most efficient ways of training.  Official Power Project W...

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The Truth About Dietary Cholesterol On The Carnivore Diet - Shawn Baker || MBPP Ep. 1032

The Truth About Dietary Cholesterol On The Carnivore Diet - Shawn Baker || MBPP Ep. 1032

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17 Jan 20241h 47min

Challenging The Unknown For A Life Unimagined - Lessons Learned From Life and Death || MBSS Ep. 54

Challenging The Unknown For A Life Unimagined - Lessons Learned From Life and Death || MBSS Ep. 54

In Episode 54 of Mark Bell's Saturday School, Andrew Zaragoza fills in to talk about the death of his mother and what we can learn about the risks she took for a future that was immeasurable. Offici...

15 Jan 202454min

Tendon Strengthening Exercises You’ve NEVER Seen

Tendon Strengthening Exercises You’ve NEVER Seen

In episode 1031, Brady Vomlmering, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Brady's awesome approach to training and how he utilizes it with his athletes and why it strengthens tendons ...

15 Jan 20241h 33min

Rebuild Lost Muscle, Increase Aerobic Capacity & Become A Complete Athlete || MBPP Ep. 1030

Rebuild Lost Muscle, Increase Aerobic Capacity & Become A Complete Athlete || MBPP Ep. 1030

In episode 1030, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk answer your questions live and advise how to be a well rounded athlete. Official Power Project Website: https://powerproject.live Jo...

10 Jan 20242h 40min

The Meat Based Diet Do's and Dont's (Carnivore-ish) || MBPP Ep. 1029

The Meat Based Diet Do's and Dont's (Carnivore-ish) || MBPP Ep. 1029

In episode 1029, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their approach to World Carnivore Month and how maybe the answer is simply being meat based, and not 100% carnivore. Official ...

9 Jan 20241h 46min

Bodybuilders React To “Is Obesity A Choice” Debate

Bodybuilders React To “Is Obesity A Choice” Debate

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to Jubilee's video about skinny vs fat people.Check out the original video: https://youtu.be/KEU7p8KlSVY Official Power Pro...

8 Jan 20241h 4min

How This "Loser" Went From The Dirt To Hollywood || MBPP Ep. 1028

How This "Loser" Went From The Dirt To Hollywood || MBPP Ep. 1028

In episode 1028, Luke Hawx, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Luke's incredible rags to riches story where Luke explains how he came from lower than dirt to following his dreams....

3 Jan 20242h 17min

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