MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls.
Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz

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Episoder(1357)

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Concepts to Achieve Elite Hybrid Athleticism - Fergus Crawley & James Pieratt || MBPP Ep. 895

Concepts to Achieve Elite Hybrid Athleticism - Fergus Crawley & James Pieratt || MBPP Ep. 895

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1 Mar 20232h 16min

The Hybrid Athlete Who DOUBLED David Goggins 4x4x48 - Fergus Crawley || MBPP Ep. 894

The Hybrid Athlete Who DOUBLED David Goggins 4x4x48 - Fergus Crawley || MBPP Ep. 894

In this Podcast Episode, Fergus Crawley, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Fergus' amazing feats as a true hybrid athlete such as The Double Brutal which consists of a 4.7 mile s...

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Carb Cycling to Speed up Fat Loss - Justin Harris || MBPP Ep. 893

Carb Cycling to Speed up Fat Loss - Justin Harris || MBPP Ep. 893

In this Podcast Episode, Justin Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Justin coaches his athletes lean out with carb cycling, educates us on PEDs and how to get jacked. F...

27 Feb 20232h 1min

Are These Men Actually Creeps? Maddy Forberg Reacts

Are These Men Actually Creeps? Maddy Forberg Reacts

In this Reaction video, Maddy Forberg, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the recent TikTok trend of filming themselves and catching "creeps" on their video. Are These Men Actuall...

23 Feb 202344min

A Steak a Day for $2?? || MBPP Ep. 892

A Steak a Day for $2?? || MBPP Ep. 892

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Asmongold's, one of the most watched streamers ever, diet which includes steaks that he claims only cost him $2 each.  ...

23 Feb 202342min

Improve Your Nose to Upgrade Your Looks, Sleep & Performance - Sandra Kahn || MBPP Ep. 891

Improve Your Nose to Upgrade Your Looks, Sleep & Performance - Sandra Kahn || MBPP Ep. 891

In this Podcast Episode, Sandra Kahn, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how the nose is EXTREMELY important in improving your performance and sleep, yet it is neglected. Forwardo...

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