How Stress Impacts Fertility and Low AMH and What You Can Do About It

We're digging into how to believe that your body wants to procreate when you have low AMH.

Dealing with a low AMH may have you on a rollercoaster of emotions.

From hope and excitement one minute to devastation the next.

The fertility journey can impact every aspect of your life.

If someone hasn't been through it, they may not understand why you feel triggered by certain people, events, or places.

It's not about catastrophizing every time your period comes (or is absent or late); it's about leading with your intuition and/or leaning in on your faith so you can feel a sense of peace.

Plus, you can dig deeper to see what your doctor is missing.

So, how do we visualize a path forward on our own terms as we enter 2025 (and have a successful pregnancy)?

This episode is for you if:

- You've been told you have low AMH, and your REI has said IVF or donor eggs are the only options

- AMH is very triggering and has you catastrophizing

- You know there is something missing with your health, and you're ready to make changes

In this episode, you'll learn:

1) Why focusing on AMH wastes time and what to do instead

2) How to open up space for your baby now and put joy back on the table

3) How to differentiate between your logical thoughts and emotions from the heart (and why breathing into your heart can reduce stress and promote DHEA)

4) How to look beyond the AMH number to determine precisely which biomarkers can shift the needle and improve pregnancy success (i.e., thyroid, glucose, iron, vitamin D). Normal levels are very different than optimal.

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

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I just put together a new guide, "Reconnecting With Your Fertility: Preparing Your Body With Diet" that I'm going to give you pro bono (aka, free 😂)

If you want it, email hello@fabfertile.ca with "10 DAY".

It includes:

✅ Step-by-step 10-day plan to determine if you have a food sensitivity

✅ The final word on caffeine, alcohol and sugar and what you need to know as you prepare for pregnancy success

✅ What to expect when you begin to reintroduce the foods back into your diet

✅ Why a generalized approach to diet wastes time and how to fast-track pregnancy success

And a lot more.

If you want to claim the free guide, email hello@fabfertile.ca "10 DAY"

You will be impressed.

Sarah ❤️

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Fab Prenatal includes all the essential nutrients to help support a healthy mom and growing baby throughout her pregnancy journey. Our blend was created to assist the gap you may be lacking in your diet for extra nutrient needs in pregnancy.

Use code "GPN15" for 15% off your order at FFLNaturals.com

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Join my FREE Facebook group: https://www.facebook.com/groups/451444518397946

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Check out https://www.fabfertile.com/blogs/podcasts/how-stress-impacts-fertility-and-low-amh-and-what-you-can-do-about-it/

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Please note we only promote products that Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.