Sober·ish Uprising8 Feb 2024

Adrienne - Plant Medicine, Sober Dating and Habit Stacking

“Sober•ish means creating your own definition for you. We can create our own rules. We can create what feels good to us. That is one of the most important things, “What feels good to me?, “Am I in alignment with my highest truth?” And creating that definition for yourself.”

Unlike a lot of people, Adrienne had cut down on drinking during the pandemic as she wasn’t out entertaining clients and socializing but it was during a plant medicine experience that truly changed her relationship with alcohol.

She went in asking for clarity, energy, abundance and freedom and the answer was clear and simple, “Quit Drinking.”

She shares how even though she received this divine message she still had an internal battle of not wanting to quit and then became curious about why she was fighting for something that didn’t serve the woman she wants to be.

She shares how dating sober is different than dating while drinking and how a little alcohol can lead to second or third dates when sobriety cuts it off at one. And how this can go for friendships as well.

We discuss the power of habit stacking and how no matter if they are habits that distract you from your life or serve the life you want to lead, they'll grow and impact the version of the you, you want to be.

About Adrienne

Adrienne is a mindset coach who works with driven, successful people who feel burned out or not living up to their potential, get connected to their purpose, perform at their peak and live with more freedom & joy.

www.Adrienne-Grace.com

About Sober•ish Uprising

At Sober•ish Uprising we find freedom from alcohol on our own terms. Founded by Holly Krivokapich, a former heavy drinker who started a sober•ish uprising of her own and everything changed, we know it's not about saying no to the drink but saying yes to you. Through our podcast, 1:1 coaching and her signature program The Sober•ish Experiment, we support those to create and live their own sober•ish journey.

www.soberishuprising.com

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