Three Worst Morning Routines

Three Worst Morning Routines

"The difference between the most successful people in the world and average performers is that they focus most of their time during the week, on average it was 60%, on doing the things that mattered the most to create the outputs that advanced their life.” We all have had bad habits that stop us from living our best lives. In this episode, learn the three worst morning routines people have, and the best way to avoid them to have the most productive day. When protecting your morning, consider this: “You need to find the time to more strategically prepare and win your days. Your dreams require that preparation.” This is a MUST LISTEN for anyone who wants to overcome fear and live with true confidence! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com

Episoder(1160)

How Distractions Destroy Your Dreams

How Distractions Destroy Your Dreams

Do you feel like distractions keep pulling you away from your dreams, making it hard to stay focused on what truly matters? In this eye-opening episode, Brendon Burchard, the world’s leading high performance coach, uncovers the powerful impact distractions have on our lives and how they can quietly derail even our biggest goals. Learn actionable strategies to eliminate distractions, build unbreakable focus, and stay on track to achieve your dreams. In this episode, you will discover: Identifying Dream-Killers: Uncover the most common distractions holding you back from achieving your goals. Building Resilient Focus: Learn how to train your mind to stay focused, even in a world full of noise. Crafting a Distraction-Free Plan: Create a daily routine designed to support your ambitions and help you avoid common productivity pitfalls. _____________________________________ By the end of this episode, you’ll be equipped with the clarity and focus to protect your dreams and reach your highest potential. Tune in now to reclaim your focus and set your dreams back on track with Brendon Burchard! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this!

31 Okt 202413min

How to Build Intentional Habits for Lasting Growth

How to Build Intentional Habits for Lasting Growth

Are you stuck in the cycle of habits that aren’t leading to the growth you really want? In this powerful episode, Brendon Burchard, the world’s leading high-performance coach, dives deep into the art of building intentional habits that drive lasting personal and professional transformation. Discover how to create a purposeful routine, eliminate unhelpful patterns, and stay committed to habits that genuinely support your growth. In this episode, you will learn: Designing Habits with Purpose: Identify the habits that align with your true goals and values. Breaking Free from Unproductive Routines: Understand the common pitfalls that derail growth and learn how to overcome them. Sustaining Positive Change: Gain strategies to make your new, empowering habits stick long-term. _____________________________________ By the end of this episode, you’ll have the tools to craft a life of growth, purpose, and fulfillment, built on habits that truly serve you. Tune in now to take control of your habits and set yourself up for unstoppable growth with Brendon Burchard! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this!

28 Okt 202417min

Are Your Friends Holding You Back?

Are Your Friends Holding You Back?

Do you ever wonder if the people in your life are truly supporting your growth, or if they might be holding you back from achieving your full potential? In this eye-opening episode, Brendon Burchard, the world’s top high performance coach, dives into the impact of friendships on your success and personal development. Learn how to evaluate the relationships in your life and make sure they align with your ambitions and goals. In this episode, you will discover: Assessing Your Inner Circle: Learn how to evaluate whether your friends are encouraging your growth or stifling your potential. Building Supportive Relationships: Discover how to attract and nurture friendships that genuinely support your aspirations and well-being. Setting Boundaries for Growth: Understand the importance of boundaries in maintaining positive and empowering connections. _____________________________________ By the end of this episode, you’ll have the tools and insights to build a supportive network that aligns with your goals and propels you forward. Tune in now to transform your relationships and elevate your life with Brendon Burchard! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this!

24 Okt 202421min

How to Set Yourself Up for Success

How to Set Yourself Up for Success

Do you ever feel like you’re stuck, unsure of the steps you need to take to create lasting success in your life? In this powerful episode, Brendon Burchard, the world’s top high performance coach, reveals proven strategies for setting yourself up for long-term success, both personally and professionally. Learn the habits and mindsets you need to adopt to build a foundation that supports your biggest ambitions and dreams. In this episode, you will discover: Creating a Winning Routine: Learn how to design daily habits that propel you toward your goals. Building Resilience: Understand how to cultivate the mindset needed to overcome setbacks and stay focused. Aligning Actions with Ambitions: Discover how to align your daily actions with your long-term vision for success. _____________________________________ By the end of this episode, you’ll have a step-by-step plan and the motivation needed to start building the life you’ve always wanted. Tune in now to set yourself up for lasting success with Brendon Burchard! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this!

21 Okt 202428min

How to Stop Suppressing Your Emotions

How to Stop Suppressing Your Emotions

Do you ever find yourself bottling up emotions, afraid they’ll hold you back or get in the way of your success? In this powerful episode, Brendon Burchard, the world’s leading high performance coach, teaches you how to stop suppressing your emotions and start embracing them as a tool for growth. Learn to release negative feelings, understand your emotional patterns, and use your emotions to fuel your personal and professional development. In this episode, you will discover: Identifying Suppressed Emotions: Learn how to recognize when you’re suppressing emotions and understand the impact this has on your life and relationships. Emotional Release Techniques: Discover strategies to release pent-up emotions in healthy and productive ways, allowing for greater clarity and energy. Harnessing Emotions for Growth: Understand how to channel your emotions to motivate action, build resilience, and create a deeper sense of fulfillment. _____________________________________ By the end of this episode, you’ll have the tools to break free from emotional suppression and transform your feelings into a source of strength and inspiration. Tune in now to start putting yourself first and transform your life with Brendon Burchard! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this!

17 Okt 202429min

How to Prioritize Your Needs in Life

How to Prioritize Your Needs in Life

Are you feeling uncertain about where your priorities lie, leaving you overwhelmed and unsure of how to create a fulfilling life? In this impactful episode, Brendon Burchard, the world’s leading high performance coach, shows you how to prioritize your needs so you can live with more clarity, energy, and purpose. Learn how to establish boundaries, set meaningful goals, and make time for what truly matters. In this episode, you will discover: Identifying Core Needs: Learn how to pinpoint the most important areas of your life that require your attention and focus. Setting Boundaries with Confidence: Discover effective strategies to set and maintain boundaries that protect your time, energy, and emotional well-being. Designing a Life Around Your Priorities: Understand how to create a balanced lifestyle that prioritizes your needs, supports your goals, and enhances your overall fulfillment. _____________________________________ By the end of this episode, you’ll have a clear roadmap to prioritize your needs and start living a life of balance, intention, and satisfaction. Tune in now to start putting yourself first and transform your life with Brendon Burchard! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this!

14 Okt 202418min

 The Power of Emotional Freedom with Dr. Cain

The Power of Emotional Freedom with Dr. Cain

Do you ever feel trapped by your emotions, unable to break free from the weight of anxiety, fear, or past pain? In this special episode, Brendon Burchard teams up with Dr. Nicole Cain, a renowned expert in mental health and emotional healing, to help you discover how to unlock emotional freedom and reclaim control over your life. Together, they dive deep into practical strategies for breaking free from emotional patterns that hold you back, so you can finally live with more peace, confidence, and joy. In this episode, you will discover: Understanding Emotional Traps: Learn how to identify the emotional patterns that are keeping you stuck in fear, anxiety, or self-doubt. Practical Tools for Emotional Healing: Dr. Nicole Cain shares actionable steps to help you release negative emotions and cultivate emotional freedom. Building Emotional Resilience: Discover how to build resilience and emotional strength to navigate life’s challenges with more confidence and ease. _____________________________________ By the end of this episode, you’ll be equipped with the tools to break free from emotional barriers and live a life of true emotional freedom. Tune in now to tap into your emotional power with Brendon Burchard and Dr. Nicole Cain! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this!

10 Okt 202456min

How to Create a Positive Morning Mindset

How to Create a Positive Morning Mindset

Do you ever wake up feeling overwhelmed or unmotivated, unsure of how to set the right tone for your day? Brendon Burchard, the world’s leading high performance coach, shares powerful strategies to help you cultivate a positive morning mindset that sets you up for success. In this episode, learn how to create morning routines and habits that energize you, boost your motivation, and build momentum for the day ahead. In this episode, you will discover: The Power of Morning Routines: Learn how to establish simple yet effective morning habits that prime your mind for positivity and productivity. Mindset Shifts for Success: Discover how to shift your thoughts and focus on what matters most to set the right tone for the day. Boosting Energy and Motivation: Understand how to incorporate practices that increase your energy levels and keep you motivated throughout the day. By the end of this episode, you’ll be equipped with the tools to transform your mornings and create a mindset that propels you towards your goals. Tune in now to start your day with clarity, energy, and intention with Brendon Burchard! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, LIVE weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this!

7 Okt 202428min

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