91: Elle Macpherson, Co-Founder Of WelleCo, On Living A Purposeful Life & Her Go-To Green Drink

91: Elle Macpherson, Co-Founder Of WelleCo, On Living A Purposeful Life & Her Go-To Green Drink

The co-founder of WelleCo, a former supermodel, and wellness entrepreneur Elle Macpherson is inspiring women all over the world to transform their health through plant-based, nutrient-rich "living" foods. On today's episode, Elle shares her story with Colleen, which sprouted from a long period of not feeling well. Frustrated by not seeing her efforts improve her health, she turned to Dr. Simone Laubscher, who gave her a green powder that helped address her lethargy, weight gain, dry skin, and poor digestion. Together, they evolved that formula into WelleCo's hero product, the Super Elixir, which is a multivitamin and mineral green powder. Since noticing positive improvements in her mental, physical, emotional, and spiritual health, Elle has become an advocate of nourishing the whole self by eating micronutrients and enzymes found in raw and sprouted foods, sweating in infrared saunas, and spending plenty of time outside. For her, wellness is not a destination; it's a journey that's continually evolving through trial and error and listening to what works for your body. "I've found when I am quite diligent with looking after the things that are important to me, everything else flows more easily," said Elle, and we couldn't agree more. She also shares the secret to living with purpose and the one thing you can do every day to manifest the life you want. Elle's real story and the lessons she has learned along the way will inspire you to create the life you dream about from wherever you are. To contact Colleen or Jason with comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(606)

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30 Aug 45min

664: High-achiever? Here’s how to prevent burnout | science writer Elizabeth Svoboda

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"It's way better to pull yourself back from the brink of burnout before it hits than to let yourself fall all the way in,” says Elizabeth Svoboda. Svoboda is an award-winning science writer and contr...

23 Aug 51min

663: Daily choices that shape brain health in your 30s, 40s & beyond | David Perlmutter, MD

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“We can choose our brain’s destiny,” says David Perlmutter, MD. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author whose work focuses on the intersection of ...

17 Aug 47min

662: The truth about peptides, NAD, & other longevity treatments | Rachele Pojednic, Ph.D.

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"If you don't get those foundational behaviors down, there ain't nothing a peptide's gonna do for you,” says Rachele Pojednic, Ph.D. Pojednic is a professor of Sports Nutrition and Exercise Physiol...

9 Aug 51min

661: Why structure is good for your brain | journalist David Epstein

661: Why structure is good for your brain | journalist David Epstein

"I think structure is more liberating than it is stifling, and it often takes people losing it to sort of realize that,” says David Epstein. Epstein is the author of the number one New York Times b...

2 Aug 53min

660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN

660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN

"The diet you'll stay on is a diet that's enjoyable and not too hard,” says Wendy Bazilian, DrPH, MA, RDN. Bazilian is a Registered Dietitian Nutritionist, American College of Sports Medicine Cert...

26 Jul 42min

659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.

659: How to build a flourishing mind in 5 minutes | Richard Davidson, Ph. D.

“Every human being comes equipped with the capacity to flourish,” says Richard Davidson, Ph.D. Davidson is the William James and Vilas Professor of Psychology and Psychiatry at the University of W...

19 Jul 50min

658: The most efficient path to better cardio | sports scientist Fraser Thurlow, Ph.D.

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"When it comes to high-intensity interval training work, quality is much more important than quantity,” says Fraser Thurlow, Ph.D. Thurlow is a high-performance coach, researcher, and lecturer wit...

12 Jul 53min

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