The Most Underrated Way To Change Your Life | Ed Mylett

The Most Underrated Way To Change Your Life | Ed Mylett

What If Changing Your Life Was Easier Than You Thought? In this episode, I’m breaking down one of the most underrated tools for transformation: your identity. The thermostat of your life is set by the beliefs you hold about yourself, and until you change that internal setting, no amount of external success will stick. I’m joined by Matthew McConaughey, who shares a profound perspective: discovering who you are is often about eliminating who you’re not. Together, we unpack how letting go of limiting beliefs, unhelpful habits, and relationships that drain you can make room for the person you're destined to become​. You’ll hear me break down the thermostat analogy—the invisible force that regulates every area of your life, from finances to fitness to relationships. I’ll show you how association with people who live at higher levels can naturally raise your own standard, and how short bursts of intense, intentional effort can permanently shift your internal settings. Matthew brings his signature wisdom, emphasizing the power of subtraction in personal growth and why clarity often comes from identifying what doesn’t serve you​. We’ll explore how your story—the one you tell yourself about your past, your failures, or even your victories—can either trap you or set you free. I’ll challenge you to rewrite your narrative, to stop clinging to outdated versions of yourself, and to start stepping boldly into the person you’re meant to be. Because here's the truth: you are always in control of the pen that writes your story​. Key Takeaways: - Why your identity thermostat dictates every result in your life - The role of associations in raising your personal standards - How short, intense bursts of new habits can rewire your mindset - Matthew McConaughey’s advice on the power of eliminating what doesn’t serve you - Why rewriting your story is essential to building a new identity If you’re tired of external changes never leading to lasting results, this episode is for you. It’s time to adjust the thermostat, rewrite your story, and step fully into the version of you that you know you’re capable of becoming. This isn’t just about small changes—it’s about a complete internal shift that sets the tone for your entire life. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(618)

Bedros Keuilian - Started from the Bottom

Bedros Keuilian - Started from the Bottom

This week Ed has legendary immigrant business owner and empire builder Bedros Keuilian on the show. Bedros is the CEO and founder of Fit Body Boot Camp as well as a a best-selling author, speaker and business consultant. His family migrated to America when he was six years old with less than $200 to their name. Bedros shares how he learned to be extremely resourceful and resilient through the adversities that his family faced. This episode takes you through a real life RAGS TO RICHES story that sheds light on the mental strength it takes to turn your hardships into catalysts of growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Feb 201850min

Building Confidence

Building Confidence

This week on the Ed Mylett Show Ed gets interviewed! When Ed was first approached to work for WFG he was working in a group home helping boys that had come from extremely difficult situations. He knew at this point that serving others was his calling. While he did not think working in the financial industry seemed to be something he would be passionate about, when he realized that his love for service was also a huge part of the WFG culture. Get inspired and learn about another side of Ed Mylett this week! Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Feb 201841min

Sarah Centrella - Hustle Believe Receive

Sarah Centrella - Hustle Believe Receive

Master life coach, manifesting expert and best-selling author Sara Centrella joins Ed this week with a profound message. Sarah’s life dramatically changed after she found out her husband and high school sweetheart was having an affair. She became a broke, single mother living on welfare in 2009 and realized she needed to recreate her life. Within 18 months she manifested her first vision board and created a whole new life for her family. Her personal blog Thoughts. Stories. Life. began to gain international recognition in 2011 and she began coaching others. She has worked with NBA and NFL players, their wives and thousands of others to help them turn around their world and manifest their greatest desire. In 2016 her book Hustle Believe Receive An 8-Step to Changing Your Life and Living Your Dream became a #1 best-seller in the self-help, happiness and personal transformation vertical. This podcast is sure to leave you feeling motivated and inspired to get the most out of your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 Feb 201858min

Dominick Cruz  - Knocking Out Your Weaknesses

Dominick Cruz - Knocking Out Your Weaknesses

Join Ed Mylett this week as he interviews four time UFC Champion and Fox Sports Analyst Dominick Cruz. There is nothing like getting into the mind of a disciplined champion like Dominick to help you take your personal performance to the next level. Dominick grew up with a single mother, living in a trailer park and was working as a customer service representative at Lowe's when he became a full-time fighter. His story is full of struggle, perseverance and triumph. Listen, learn and get motivated to #MaxOut YOUR life!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Feb 201842min

Brad Lea - Thinking Bigger Than Yourself

Brad Lea - Thinking Bigger Than Yourself

This week Ed has Brad Lea on the show. Brad is a self-made entrepreneur with over 25 years in sales & marketing and has trained and motivated thousands worldwide. Ed and Brad dive into the history behind the successful version of Brad we see today. From being in an orphanage at the age of 2 to mastering his sales techniques through different job positions and life scenarios, this interview will fascinate and motivate you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Feb 201836min

Lewis Howes - Mask of Masculinity

Lewis Howes - Mask of Masculinity

Best selling author of "The Mask of Masculinity" Lewis Howes joins Ed Mylett on the show this week.      He shares with us the emotional and challenging journey that has brought him to this point in his life.       Even after achieving large life successes, Lewis struggled with feeling unfulfilled and inadequate. He began a journey of self examination that healed not only his life, but has touched the lives of thousands... Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Jan 201849min

Donavin Darius - Getting Drafted Into Your Dreams

Donavin Darius - Getting Drafted Into Your Dreams

Ed Mylett has special guest Donavin Darius on the show this week! Donavin shares his experience of coming from extreme poverty to being in the NFL. He realized at the age of fifteen that he wanted a change for him and those around him and has dedicated his life to becoming the best version of himself. Tune into hear more about his incredible journey... Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Jan 201848min

Andy Frisella - A Collision of Limitless Minds

Andy Frisella - A Collision of Limitless Minds

I feel that Andy is one of the greatest young entrepreneurs in America today and you're about to find out why! He is a powerhouse in the social media space and consistently delivers powerful, influential personal development and business podcasts. Not only was I impressed by his brilliant mind, but his generous and kind heart. In this interview you will see another side of Andy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Jan 20181h

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