#2: Getting Out of Enemy Mode In Your Neurodiverse Relationship.

#2: Getting Out of Enemy Mode In Your Neurodiverse Relationship.

Mona and I delve into the necessity of 'stopping the bleed' when your relationship is stuck and has become hopeless. We address the most damaging issues in relationships by sharing our own personal stories and insights from being in neurodiverse marriages for over two decades. Mona and I discuss the importance of recognizing and stopping toxic cycles, the benefits of both individual and couple's therapy, and the transformative impact of setting boundaries on personal health and relationship dynamics.

Featuring co-host Mona Kay from the Neurodiverse Love Podcast, this is Episode 2 (Season 4) of the YOUR Neurodiverse Relationship podcast. This 5-part series is about navigating relationship challenges to figure out a path forward.

00:00 Welcome to Episode 2: Navigating Neurodiverse Relationships

00:28 The Five Key Steps for Relationship Challenges

01:35 Episode Overview: Stopping the Bleed

03:59 The Support Group

04:49 Exploring Personal Stories and Insights

15:57 Exploring Boundaries and Codependency

26:00 The Impact of Communication Styles and Trust Issues

26:57 Understanding Neurodiversity in Relationships

27:41 The Importance of Individual Therapy

36:00 Setting Boundaries for Safety and Emotional Well-being

46:23 The Physical and Mental Health Consequences of Relationship Stress

48:24 Looking Ahead: Making Difficult Decisions

___________________

👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication. I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse. I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis.

MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood.

QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a free quiz at: http://jodicarlton.com

COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.

🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.

https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR

💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.

http://CracktheCommunicationCode.com

🌐 Visit me online at JodiCarlton.com to learn more and for more resources.

📱 FOLLOW ME and SUBSCRIBE:

YouTube: @jodicarlton

Facebook, Instagram, and TikTok: @thejodicarlton

LinkedIn: Jodi Carlton

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Episoder(114)

Is this Sabotaging Intimacy in Your Neurodiverse Relationship? S6E6 with Jodi Carlton & Mona Kay

Is this Sabotaging Intimacy in Your Neurodiverse Relationship? S6E6 with Jodi Carlton & Mona Kay

If you're in a neurodiverse relationship — whether you're ADHD, autistic, or both — intimacy can be one of the most complicated things to navigate. In this episode, Mona Kay & I get real about routine...

4 Aug 19min

Neurodivergent Dating After Divorce: Sensory Differences, Sex & Red Flags S6|E5

Neurodivergent Dating After Divorce: Sensory Differences, Sex & Red Flags S6|E5

Are you neurodivergent and trying to navigate dating? Especially after a divorce? We can relate! In this episode, my co-host, Mona Kay, and I get real about our personal dating experiences after divor...

21 Jul 32min

Is It Autism or Incompatibility? What Neurodiverse Couples Need to Know

Is It Autism or Incompatibility? What Neurodiverse Couples Need to Know

Is your relationship struggling because of neurodivergence — or because you're just not compatible? In this episode of Navigating Neurodiverse Love and Life, Jodi Carlton and Mona Kay get honest about...

7 Jul 17min

The Sound of My Voice Was Hurting Him: Compatibility in Neurodiverse Relationships

The Sound of My Voice Was Hurting Him: Compatibility in Neurodiverse Relationships

Have you ever felt like your emotions were wrong — or like your partner simply couldn't understand why you were upset? You might be experiencing the impact of alexithymia in your neurodiverse relation...

23 Jun 22min

Alexithymia in Neurodiverse Relationships: My Emotions Didn't Make Sense to Him

Alexithymia in Neurodiverse Relationships: My Emotions Didn't Make Sense to Him

Have you ever felt like your emotions were wrong — or that your partner just couldn't connect with what you were feeling? In this episode, Mona Kay and Jodi Carlton share candidly about their decades-...

10 Jun 22min

Late Discoveries, Lifelong Lessons | Mona Kay & Jodi Carlton

Late Discoveries, Lifelong Lessons | Mona Kay & Jodi Carlton

Mona Kay and Jodi Carlton introduce their new podcast, “Navigating Neurodiverse Love and Life,” sharing their backgrounds and why they partnered to create a more personal, casual show about neurodiver...

26 Mai 31min

Is Autism a Childhood Disease? What the Science Actually Shows

Is Autism a Childhood Disease? What the Science Actually Shows

Autism is not a childhood disease. It's not something we catch, acquire in childhood, or grow out of — and the science on this has been clear for decades. In this episode I'm responding directly to th...

15 Apr 11min

Neurodivergence Isn't a Problem to Fix: From Disorder to Difference

Neurodivergence Isn't a Problem to Fix: From Disorder to Difference

Neurodivergence has been framed as something to fix for far too long—and that framing is doing real harm. In this bonus episode, I'm talking about the neurodiversity paradigm shift: moving away from a...

1 Apr 7min

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