#5: Now What? Deciding on a Path Forward in Your Neurodiverse Relationship

#5: Now What? Deciding on a Path Forward in Your Neurodiverse Relationship

This is the final episode in a five-part series, Navigating Neurodiverse Relationships, where my co-host, Mona Kay, talks with me about steps for addressing relationship challenges to find a path forward. We share personal stories and insights into the challenges we faced in our own marriages.

In this episode, we specifically discuss how inappropriate hope is such a common problem for partners and couples, and how other obstacles like low self-worth and chasing dead-ends lead to increasing distress and antagonism in neurodiverse relationships. The final step navigating your neurodiverse relationship involves evaluating all of your choices and options and implementing changes for yourself. No more staying stuck. Let us help you get out of the quicksand to determine a real path forward!

00:00 Season 4:: Navigating Neurodiverse Relationships

00:28 The Five Key Step

01:37 The Final Episode: Step Five - Figuring Out a Path Forward

04:03 Inappropriate Hope

12:17 Healing and Moving Forward

20:52 Finding Happiness and Peace

26:12 Concluding Thoughts and Resources for Neurodiverse Couples

___________________

👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication. I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse. I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis.

MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood.

QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a free quiz at: http://jodicarlton.com

COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.

🎙 PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it here on YouTube.

https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR

💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown.

http://CracktheCommunicationCode.com

🌐 Visit me online at JodiCarlton.com to learn more and for more resources.

📱 FOLLOW ME and SUBSCRIBE:

YouTube: @jodicarlton

Facebook, Instagram, and TikTok: @thejodicarlton

LinkedIn: Jodi Carlton

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Episoder(114)

Is this Sabotaging Intimacy in Your Neurodiverse Relationship? S6E6 with Jodi Carlton & Mona Kay

Is this Sabotaging Intimacy in Your Neurodiverse Relationship? S6E6 with Jodi Carlton & Mona Kay

If you're in a neurodiverse relationship — whether you're ADHD, autistic, or both — intimacy can be one of the most complicated things to navigate. In this episode, Mona Kay & I get real about routine...

4 Aug 19min

Neurodivergent Dating After Divorce: Sensory Differences, Sex & Red Flags S6|E5

Neurodivergent Dating After Divorce: Sensory Differences, Sex & Red Flags S6|E5

Are you neurodivergent and trying to navigate dating? Especially after a divorce? We can relate! In this episode, my co-host, Mona Kay, and I get real about our personal dating experiences after divor...

21 Jul 32min

Is It Autism or Incompatibility? What Neurodiverse Couples Need to Know

Is It Autism or Incompatibility? What Neurodiverse Couples Need to Know

Is your relationship struggling because of neurodivergence — or because you're just not compatible? In this episode of Navigating Neurodiverse Love and Life, Jodi Carlton and Mona Kay get honest about...

7 Jul 17min

The Sound of My Voice Was Hurting Him: Compatibility in Neurodiverse Relationships

The Sound of My Voice Was Hurting Him: Compatibility in Neurodiverse Relationships

Have you ever felt like your emotions were wrong — or like your partner simply couldn't understand why you were upset? You might be experiencing the impact of alexithymia in your neurodiverse relation...

23 Jun 22min

Alexithymia in Neurodiverse Relationships: My Emotions Didn't Make Sense to Him

Alexithymia in Neurodiverse Relationships: My Emotions Didn't Make Sense to Him

Have you ever felt like your emotions were wrong — or that your partner just couldn't connect with what you were feeling? In this episode, Mona Kay and Jodi Carlton share candidly about their decades-...

10 Jun 22min

Late Discoveries, Lifelong Lessons | Mona Kay & Jodi Carlton

Late Discoveries, Lifelong Lessons | Mona Kay & Jodi Carlton

Mona Kay and Jodi Carlton introduce their new podcast, “Navigating Neurodiverse Love and Life,” sharing their backgrounds and why they partnered to create a more personal, casual show about neurodiver...

26 Mai 31min

Is Autism a Childhood Disease? What the Science Actually Shows

Is Autism a Childhood Disease? What the Science Actually Shows

Autism is not a childhood disease. It's not something we catch, acquire in childhood, or grow out of — and the science on this has been clear for decades. In this episode I'm responding directly to th...

15 Apr 11min

Neurodivergence Isn't a Problem to Fix: From Disorder to Difference

Neurodivergence Isn't a Problem to Fix: From Disorder to Difference

Neurodivergence has been framed as something to fix for far too long—and that framing is doing real harm. In this bonus episode, I'm talking about the neurodiversity paradigm shift: moving away from a...

1 Apr 7min

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