Dry January Day 10- Coping With Boredom

Dry January Day 10- Coping With Boredom

Share Your Thoughts! Text Bobbie here! Episode: Coping with Boredom Episode Overview: In this episode, Bobbie discusses the challenges of coping with boredom during Dry January. Shares personal experiences and practical strategies to fill time without resorting to drinking. The conversation emphasizes self-awareness, community engagement, and exploring new activities. Key Topics: Understanding Triggers:Identifying cues that lead to drinking.Recognizing habitual routines that may encourage dri...

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Episoder(667)

Do We Treat  Ourselves with Respect & Joy

Do We Treat Ourselves with Respect & Joy

Share Your Thoughts! Text Bobbie here! 147 [AM60] Coping While Coped Gamblers can be their own worse critics. Higher Power is there to help those who want to change this thinking. Do you treat your...

27 Mai 20206min

Gambling Relapse Can be Lurking - Symptom #13

Gambling Relapse Can be Lurking - Symptom #13

Share Your Thoughts! Text Bobbie here! 146 [PM60] Coping While Cooped Tonight's symptom is " wanting too much". Hmmm... Can you relate to that? I can. Not only do I want too much, but I also want ...

26 Mai 20209min

How Does  Let Go Let God Help the Gambler?

How Does Let Go Let God Help the Gambler?

Share Your Thoughts! Text Bobbie here! 145 [AM59] Coping While Cooped Let go Let God is a popular slogan in GA. This concept allows us to be free from carrying the burden that goes with heavy stuff ...

26 Mai 202017min

Do  Accountability Groups Work for Gamblers?

Do Accountability Groups Work for Gamblers?

Share Your Thoughts! Text Bobbie here! 144 [PM59] Coping While Cooped Have you ever been part of an accountability group? Do you see the value or is it a headache. I really appreciate those folks i...

25 Mai 202011min

Is the Gambler Wearing A Mask?

Is the Gambler Wearing A Mask?

Share Your Thoughts! Text Bobbie here! 143 [AM58] Coping While Cooped THANK YOU TO ALL OF OUR VETERANS OUT THERE! Are we being our authentic selves daily? Do we do this better when we are actively ...

25 Mai 202013min

Was it a Gaming/ Gambling Addiction or Covid?

Was it a Gaming/ Gambling Addiction or Covid?

Share Your Thoughts! Text Bobbie here! 142 [PM58] Coping While Cooped Short and sweet for the holiday. I relay parts of a story I heard the other day and express both sides of what could have happen...

24 Mai 20209min

Are Gamblers  Focused on Mind, Body & Spirit?

Are Gamblers Focused on Mind, Body & Spirit?

Share Your Thoughts! Text Bobbie here! 141 [AM57] Coping While Cooped Human Ecology covers all 3 parts of our recovery- Mind, Body & Spirit. Are you paying attention to 1, 2, or all three of these p...

24 Mai 202010min

Real life Examples of Gambling Relapse Potential Today

Real life Examples of Gambling Relapse Potential Today

Share Your Thoughts! Text Bobbie here! 140 [PM57] Coping While Cooped Yay! I survived the day! Taking the night off of our symptom exploration from the GA phone card. Had little drama in my world ...

23 Mai 202015min

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