Dry January Day 10- Coping With Boredom

Dry January Day 10- Coping With Boredom

Share Your Thoughts! Text Bobbie here! Episode: Coping with Boredom Episode Overview: In this episode, Bobbie discusses the challenges of coping with boredom during Dry January. Shares personal experiences and practical strategies to fill time without resorting to drinking. The conversation emphasizes self-awareness, community engagement, and exploring new activities. Key Topics: Understanding Triggers:Identifying cues that lead to drinking.Recognizing habitual routines that may encourage dri...

Episoder(667)

What are Gamblers Afraid of?

What are Gamblers Afraid of?

Share Your Thoughts! Text Bobbie here! 131 [AM52] Coping While Cooped Today we chat about faith and fear. What are we afraid of? Can faith help us combat that? I just heard someone say- "I know t...

19 Mai 202014min

Gambling Relapse Can be Lurking - Symptom #9

Gambling Relapse Can be Lurking - Symptom #9

Share Your Thoughts! Text Bobbie here! 130 [PM52] Coping While Cooped Complacency is the topic tonight. What happens when we become complacent? Do you ever feel like you got this and you don't have ...

19 Mai 20209min

Are We Appreciating What is Around Us When We Aren't Gambling?

Are We Appreciating What is Around Us When We Aren't Gambling?

Share Your Thoughts! Text Bobbie here! 129 [AM51] Coping While Cooped Today's reading reminds us to appreciate it. Are we looking around at all the beauty and things we have to be grateful for? On...

18 Mai 202010min

Self Care and Connection Made this Day Great!

Self Care and Connection Made this Day Great!

Share Your Thoughts! Text Bobbie here! 128 [PM51] Coping While Cooped Today was a good day! Tonight, Bobbie chats about some of the positive things that happened and are happening amongst her trib...

18 Mai 202011min

What Does Age Have to Do With Gambling Recovery?

What Does Age Have to Do With Gambling Recovery?

Share Your Thoughts! Text Bobbie here! 127 [AM51] Coping While Cooped This mornings' reading sheds some light on appreciating our age and wisdom. As we grow, we are learning and gaining experience....

17 Mai 202013min

Gambling Relapse Can be Lurking - Symptom #8

Gambling Relapse Can be Lurking - Symptom #8

Share Your Thoughts! Text Bobbie here! 126 [PM 51] Coping While Cooped Cockiness!! Are you cocky when it comes to your recovery? Do you think you got this? Do you think you can go to the casino fo...

17 Mai 202013min

How Does Anger Effect the Gambler?

How Does Anger Effect the Gambler?

Share Your Thoughts! Text Bobbie here! 125 [AM50] Coping While Cooped Are we learning to deal with our anger in recovery? Does it still get the best of us? I can promise you that feeling happy and...

16 Mai 202014min

Gambling Relapse Can be Lurking - Symptom #7

Gambling Relapse Can be Lurking - Symptom #7

Share Your Thoughts! Text Bobbie here! 124 [PM50] Coping While Cooped Tonight's symptom involves the discussion around self-pity. Do you have self-pity? Do you feel like gambling when you are havin...

16 Mai 202015min

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