274. Physiology vs Morality: Reframing Your Urges and Shame
Do you feel guilty just for having sexual urges? In this episode, I dive into the important distinction between physiology and morality and how understanding this difference can help you overcome the ...
20 Apr 14min
273. Building Self-Trust Even Through Slip-Ups with Hunter
Do you struggle to trust yourself, especially after a slip-up? In this episode, Coach Hunter shares valuable insights on how to build self-trust, even during the moments when things don’t go as planne...
13 Apr 11min
272. The Difference Between Sin and Weakness
Are you thinking about your porn habit in a way that’s actually keeping you stuck? If you’ve been viewing it as something that makes you unworthy or separates you from your faith, this episode offers ...
6 Apr 9min
271. What’s Possible with Quinn
What’s possible when you change your approach to quitting pornography? Quinn’s story shows that no matter how long you’ve struggled, you can break free. After 50 years of battling his habit, Quinn fou...
30 Mar 26min
270. The Impact of Fact vs. Story in Quitting Porn
What story are you telling yourself about your porn habit? In this episode, I dive into the crucial difference between facts and the stories we tell ourselves and how your story can either keep you st...
23 Mar 17min
269. The Power of Surrendering to Urges
Have you been trying to quit pornography by fighting it? Many people approach this process like a battle, trying to resist urges, push them away, or overpower them with discipline and willpower. But w...
16 Mar 15min
268. 4 Questions to Get Unstuck with Kat
What do you do when you feel completely stuck and don’t know how to move forward? In this episode, Coach Kat Jenkins shares a simple framework to help you break out of that feeling, get unstuck, and s...
9 Mar 9min
267. What’s Possible with Cannon
What happens when you stop trying to hate yourself into change and learn how to work with your mind instead? In this episode, I revisit a conversation with Cannon to talk about his journey from years ...
2 Mar 24min
