122. What’s Possible with James

122. What’s Possible with James

James had been viewing porn on and off since he was 11 years old, which adds up to over 40 years. He had always labeled himself as an addict and had heavy thoughts around his pornography use. However, with the approach we use in Overcome Pornography for Good, everything started to change for James.


Discover what is possible when you stop labeling yourself as an addict. James shares the beliefs he changed around his pornography use and what it means and dives into all the work we did in Overcome Pornography for Good that helped him quit porn and move forward with his life.



Get full show notes and more information here: https://www.sarabrewer.com/blog/whats-possible-james

Episoder(272)

263. The Beliefs That Keep You Stuck and How to Unlearn Them with Hunter

263. The Beliefs That Keep You Stuck and How to Unlearn Them with Hunter

Are you doing all the right things but still feel stuck in the same patterns? When change doesn’t last, the issue usually isn’t discipline, motivation, or willpower. It’s the beliefs running quietly u...

2 Feb 15min

262. The 50-50 Principle and Quitting Porn

262. The 50-50 Principle and Quitting Porn

Are you frustrated by the idea that life should feel better once you finally quit porn? In this episode, I introduce the 50-50 principle and explain why understanding it can completely change how you ...

26 Jan 22min

261. Understanding Urges and Why They're Not Dangerous

261. Understanding Urges and Why They're Not Dangerous

Are you afraid of your urges? Many people struggle with the fear and discomfort they feel when urges to view pornography arise. But what if you could completely change how you relate to these urges? I...

19 Jan 15min

260. What Progress Really Looks Like When Quitting Porn

260. What Progress Really Looks Like When Quitting Porn

Are you measuring your progress by counting days without pornography? If so, you may be setting yourself up for frustration and unnecessary shame. In this episode, I take a closer look at the all or n...

12 Jan 16min

259. How to Finally Be Free from Porn

259. How to Finally Be Free from Porn

What does true freedom from porn look like? In this episode, I’m diving into the core principles shared in a recent live class. We went beyond quick fixes like willpower or filters, which often lead t...

5 Jan 24min

258. Following Through with Your New Year's Goals

258. Following Through with Your New Year's Goals

Are you struggling to stay committed to your New Year's goals? The excitement of a new year can be motivating, but it often fades quickly, leaving us wondering how to keep going. In this episode, I re...

29 Des 202521min

257. One Indicator of Success with Kat

257. One Indicator of Success with Kat

Are you struggling to recognize your progress in overcoming pornography? In this episode, coach Kat Jenkins shares a powerful indicator of success that can transform your journey: celebrating your win...

22 Des 202510min

256. Tools to Stay Committed During the Holiday Season with Hunter

256. Tools to Stay Committed During the Holiday Season with Hunter

Are you worried about staying committed during the busy holiday season? The holidays bring travel, family dynamics, stress, and disrupted routines that can trigger emotional discomfort. In this episod...

15 Des 202510min

Populært innen Religion og åndelighet

lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektledere
sektpodden-2
rss-espen-er-kristen
rss-det-uforklarlige-med-victoria-skau
andelig-pafyll-hver-tirsdag
rss-paradigmepodden
rss-den-andre-siden
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
dokka
ole-martin-og-einar-leser-bibelen
rss-pust-for-livet
rss-losrevet
bibelen-pa-podkast
rss-grenselos-spiritualitet
rss-normalt-paranormalt
rss-kristen-norge
gry-hammer-podcast