206. 5 Tips to Make 2025 the Year You Quit Porn

206. 5 Tips to Make 2025 the Year You Quit Porn

Do you struggle to stick with your New Year's resolutions, especially when it comes to quitting porn? The surge of motivation and energy that comes with a new year can quickly fade, leaving you feeling discouraged and ready to give up. But what if there was a way to harness that energy and create lasting change?


If you're ready to make this the year you finally quit porn for good, this episode is a must-listen. I share the tools and mindset shifts you need to create sustainable change and become the person you want to be in 2025.



Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/year-you-quit



If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithme



Sara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you’d like the links and schedules to attend, sign up here: https://centerforovercoming.com/podcastlive

Episoder(274)

217. Discomfort on Purpose

217. Discomfort on Purpose

Do you ever feel like quitting pornography is just too difficult and uncomfortable? In this episode, I share a powerful concept that completely changed my life: discomfort is the currency for success....

17 Mar 202520min

216. How Healing Shame Can Streamline Your Journey to Quit Porn

216. How Healing Shame Can Streamline Your Journey to Quit Porn

Are you tired of trying to quit porn using methods that just don't work? I reveal the hidden forces that keep you trapped in unwanted porn use and how facing them head-on can finally set you free. If ...

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215. What's Possible with Ben

215. What's Possible with Ben

In this powerful episode, Ben shares his story of overcoming pornography and finding true healing and self-acceptance. Through working with coach Jessica in the Overcome Pornography for Good program, ...

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214. Why Surrendering to Urges Will Give You Control over Them

214. Why Surrendering to Urges Will Give You Control over Them

I dive deep into the concept of surrendering to your urges and explain why it's such a vital part of the process of overcoming pornography addiction. I share insights on why fighting your urges using ...

24 Feb 202514min

213. The Most Important Shift You Can Make When Quitting Porn

213. The Most Important Shift You Can Make When Quitting Porn

As someone who has struggled with pornography, you know firsthand how exhausting it can be to constantly operate from a place of fear and shame. Despite your best efforts, these negative emotions can ...

17 Feb 202515min

212. What's Possible with Daniel

212. What's Possible with Daniel

We sit down with Daniel, a client who has been working diligently with coach Jessica to overcome his pornography habit. Daniel shares his journey of shifting from an accomplishment-based mindset to a ...

10 Feb 202537min

211. Expand Your Timeline

211. Expand Your Timeline

I dive into the concept of expanding your timeline and the power of delayed gratification. By focusing on the long-term vision of who you want to become and the life you want to create, you'll find th...

3 Feb 202517min

210. What to Do When Relapses Suck

210. What to Do When Relapses Suck

In this episode, I dive deep into the topic of relapses and the intense shame that often follows. I share my insights on why shame is so detrimental to the recovery process and offers practical strate...

27 Jan 202519min

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