#FMOTIVATION | Why you need discipline

#FMOTIVATION | Why you need discipline

If you have been needing a sign to get up and get started this is it! We stress the importance on using discipline over motivation and go into depth on how to set your mind up to reach your goals! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE Sponsorships: on for this episode --- Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episoder(162)

How To Romanticize Your Hangover

How To Romanticize Your Hangover

After Sam’s 3 day ACL bender we want to chat about how to make the most of the day after drinking! From hygiene, to skin care, to rotting on the couch! If there’s one thing we are good at, its having ...

18 Okt 20231h 42min

Top 10 Necessities for Hot Girl Fall!

Top 10 Necessities for Hot Girl Fall!

Mid October and weather is getting cooler so you know what that means, top 10 necessities for hot girl fall! As always, follow us on Instagram @ssam.ttaylor @ttaylorolsen for links to most of these it...

11 Okt 20231h 26min

The Girls Catch Up | Chatting About Travlor, Hard Launching BFs, and Backhanded Compliments

The Girls Catch Up | Chatting About Travlor, Hard Launching BFs, and Backhanded Compliments

After a weekend apart, its catch up time! We had so much hot gossip to discuss and hot takes to be made. Taylor Swift went to ANOTHER Chiefs game, Travis Baker used to date Kim K??, and our least favo...

4 Okt 20231h 36min

Everything You See Online Is Fake & Here’s Why

Everything You See Online Is Fake & Here’s Why

After long chats about Taylor Swift, Alex Earle, gym wear brand drama, and accidentally getting too blackout on Saturday, we wanted to talk about something that’s been on our minds. We see so many fak...

27 Sep 20231h 37min

Reacting to Your Craziest Secrets

Reacting to Your Craziest Secrets

Ok, some of these y’all should never say again… Make sure to follow us on Instagram to be involved in our next interactive episode! We had a lot to catch up on after spending a weekend apart, I mean w...

20 Sep 20231h 27min

Football Is Ruining Relationships

Football Is Ruining Relationships

7 HOURS OF FOOTBALL?? What about US. Us girlfriends need to put up a united front and conquer football Sundays. We went through a LONG Sunday sitting on the couch getting no boyfriend attention. No di...

13 Sep 20231h 36min

Summer 2023 Reflection + Going Into Cuffed Girl Fall

Summer 2023 Reflection + Going Into Cuffed Girl Fall

One week into September?? HOW! Time flies! We discuss our favorite parts of summer and what we plan for fall after lots of chit bat about our REBRAND, favorite hair products, celebrity dating, and gir...

6 Sep 20231h 24min

Cancel Culture Is So Unwell

Cancel Culture Is So Unwell

Welcome to our new format! Introducing 4 new intro segments to our show, follow us on Instagram to let us know how you like our new set up. We have been seeing tons of internet trolls lately being ext...

1 Sep 20231h 33min

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