One Thing About Us13 Aug 2021

#F3HOURWORKOUTS | How to setup a workout!

We go alllll in to how to set up your workout for the day! How many reps? How much rest? How many exercises? We got you covered. And of course you also get more insight into our lives as we approach the move! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE FOLLOW OUR BACKUP TIKTOKS: SAM- @samtfit TAYLOR- @menotinthegym ADD US ON SNAPCHAT: TAYLOR- @taylorolsennn SAM- @sammyt711 --- Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episoder(162)

One thing about our friendship

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One thing about Met Gala, annoying boyfriends, and liars

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8 Mai 20241h 5min

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2 Mai 20241h

One thing about Coachella Squatters and Baecations

Sam and Taylor are here to catch up after Sam's week in Florida on her family vacation! Wanna hear our thoughts on the new Taylor Swift album, Coachella Squatter Drama, and Foxtrots sudden closing? Li...

24 Apr 20241h 11min

One thing about Coachella, Reality TV, and signs he really likes you

The girlies are back to chit-chat about Coachella, reality tv we have been watching, and signs he ACTUALLY wants to date you. Ever wonder if he sees you as just a hook-up? These signs will tell you ev...

17 Apr 20241h 13min

One thing about Austin Texas!

Moving to Austin? Here's our favorite recommendations and a guide to making friends and having fun in the city! SO MUCH hot gossip to discuss, from Jojo Siwa to Love Island All Stars. We also let you ...

10 Apr 20241h 44min