One Thing About Us17 Sep 2021

#FCALORIEDEFICITS | Why you need to stop F**KING up your metabolism

We go allll into reverse dieting and body recomposition! If you have ever said "I cant lose weight" or "I just want to tone up" this episode is for you! Learn all about how your metabolism can affect you, and learn about some secret boy in our life catch New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE FOLLOW OUR BACKUP TIKTOKS: SAM- @samtfit TAYLOR- @taylorolsenfitt ADD US ON SNAPCHAT: TAYLOR- @taylorolsennn SAM- @sammyt711 --- Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episoder(162)

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One thing about Coachella Squatters and Baecations

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24 Apr 20241h 11min

One thing about Coachella, Reality TV, and signs he really likes you

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17 Apr 20241h 13min

One thing about Austin Texas!

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10 Apr 20241h 44min