37. Balancing Authenticity and Privacy in Your Grief

37. Balancing Authenticity and Privacy in Your Grief

There’s been something I’ve been wanting to say for a while… and in this episode, I say all of it and more. Grief is an awful journey and so insanely complicated. Something I’ve been struggling with the most in the last year and a half is how to authentically and honestly share all that I’m walking through while also keeping what is personal and private just that.

In this episode, I share about:

  • How to react when people tell you that you seem to be doing great in grief
  • The heaviness of expectations put on you by others, whether intentionally or unintentionally
  • Whether or not it matters if people get a full authentic picture of where you’re at
  • How to verbalize your boundaries when you don’t have time to (or don’t want to) share everything
  • The weight of carrying parts of grief that only you can know because they’re too personal or not yours to share
  • What it practically looks like to give yourself grace in grief

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Episoder(56)

56. Does Faith Erase Grief?

56. Does Faith Erase Grief?

As people who have faith, should loss affect us with the same magnitude or heaviness?A few months after my mom passed away, I did an online search for “books on faith and grief”. When Kate J. Meyer’s ...

6 Nov 202359min

55. Wars, Pandemics, Disasters, Racism... Processing Collective Grief

55. Wars, Pandemics, Disasters, Racism... Processing Collective Grief

It feels like the understatement of the century to say that a lot has happened in our world in the last 3 years, let alone the last 3 weeks. Between a global pandemic, war in Ukraine, war in Israel an...

25 Okt 202334min

54. From life in prison to a freedom miracle: Garry's story

54. From life in prison to a freedom miracle: Garry's story

I will never forget the conversation where Garry, a new friend at that point, mentioned in passing “I was supposed to spend life in prison but the Lord saved me”. My whole brain froze and I immediatel...

9 Okt 20231h 17min

53. When life feels insanely heavy, how can you go forward?

53. When life feels insanely heavy, how can you go forward?

I was recently having a conversation with a friend where she said "I just feel like I'm going throughhhhh it in every area of my life and it's so hard feel like I can actually laugh or smile". I'd ima...

26 Sep 202342min

52. Grief and Loss Through a Faith Lens

52. Grief and Loss Through a Faith Lens

Have you ever noticed that we don't really know how to approach talking about grief ESPECIALLY in the faith world and believer circles? We often end up sharing seemingly helpful thoughts like "well at...

11 Sep 202358min

51. Widower's grief, finding "the one", and so much more with my Dad

51. Widower's grief, finding "the one", and so much more with my Dad

This episode is a bit of a longer one however it's SO worth it! My dad has been one of the (if not THE) most requested guests to return, and this episode did not disappoint. We cover all of your quest...

28 Aug 20231h 20min

50. Lessons from a Grieving Daughter, & My Love/Hate Relationship with “She’s Always With You”

50. Lessons from a Grieving Daughter, & My Love/Hate Relationship with “She’s Always With You”

You can take the girl out of the teacher, but you can't take the teacher out of the girl. So let's take it back to the classroom (figuratively) and go through a few grief lessons. One of the most impo...

12 Jun 202345min

49. How to Find Peace in the Middle of Intense Stress

49. How to Find Peace in the Middle of Intense Stress

How do you get yourself to a place of rest and peace that overrides the stress and trials... even when the stress and trials don't go away? When you're in deep grief, how can you find gratitude? When ...

29 Mai 202315min

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