Ep 102 Pam Sherman: Self Care is not selfish
In this Episode, Esmie and Pam discuss:Pam's positivity, resilience, becoming an author and other things she's proud of.Challenges through childhood such as a dysfunctional family that scared her, fac...
17 Apr 202129min
101 Jen Sugermeyer: Reset Your Life
In this Episode, Esmie and Jen Discuss:Struggles Jen faced growing up. (Being a female over 6 feet tall, bigger than peers, an eating disorder and accepting herself,)Jen's Adulthood and the struggles....
10 Apr 202129min
Ep 100 Alka Sharma: Passionate about Health & Fitness
In this Episode, Esmie and Alka Discuss:Challenges Alka faced as a child with being bullied, fitting in, weight loss and other physical concerns.Overcoming childhood challenges as a teen by working ou...
3 Apr 202125min
Ep 99 BRUCE GEORGE: Genius Is Common
In this Episode, Esmie and Bruce Discuss:Challenges Bruce face as a child. (Living in the inner city, single-parent home, an environment with violence and addiction and people burning down their prope...
27 Mar 202127min
Ep 98 Ruth & Robert Verbree: Passionate About Mental Wellness
In the Episode Esmie, Ruth and Robert Verbree discuss:Challenges that Ruth faced. (Body image, stress and helping Robert through tough times)Challenges Robert faced (Post Traumatic Stress Disorder, be...
20 Mar 202137min
Ep 97 Rachel Boardman: Beyond the Finish Line
In this Episode Esmie and Rachel Discuss:Rachel's journey through receiving her Ph.D. (Being an undergrad in biomedical science and dealing with rare blood abnormalities, teaching swimming and the str...
13 Mar 202135min
Ep 96 Jim Canterucci: Change Project Management
In this episode, Esmie and Jim Canterucci discuss:What it was like for Jim to grow up in an Italian town as a child.How Jim was forced to quit running because he tore his anterior cruciate ligament?Ji...
6 Mar 202136min
Ep 95 Jon Petz: It's ShowTime
In this episode, Esmie and Jon discuss:Jon struggled with being shy as a child.The struggle Jon faces with living in the present moment and the struggle of keeping an audience entertained.How purpose...
27 Feb 202127min
