207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller

207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller

Forget everything you’ve been told about reaching for your dreams, because in today’s episode, we’re busting myths and revealing the evidence-based secrets to setting and achieving big goals—without relying on the decades-old (and often ineffective) SMART framework. As we kick off a new year (and possibly a whole new you!), I'm excited to welcome Caroline Adams Miller, a globally recognized authority on positive psychology, grit, and the true science of goal-setting. We cover everything from mastering the difference between performance and learning goals to building a supportive community that actually cheers you on. If you’re done playing small and ready to step into your power, this conversation has your name all over it. Caroline’s Links: Caroline's Website: https://www.carolinemiller.com/ Big Goals book: https://biggoalsbook.com/buy-the-book/ To get more resources including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(320)

238. How to Be a Rich Girl (Without Selling Your Soul) with Katie Gatti Tassin

238. How to Be a Rich Girl (Without Selling Your Soul) with Katie Gatti Tassin

What does it really mean to be a “rich girl”—and can we pursue wealth without sacrificing our values or our mental health? In this episode, I sit down with one of my favorite personal finance girlies,...

9 Jun 20251h 8min

237. 5 Sneaky Money Mindsets Sabotaging Your Financial Goals

237. 5 Sneaky Money Mindsets Sabotaging Your Financial Goals

I’ve seen it over and over again––the smartest, most capable people sabotage their financial success because of mindset traps they don’t even realize they’re falling into. In this episode, I’m walking...

5 Jun 202526min

236. Is Capitalism Ruining My Sex Life? With Queer Sex Therapist Casey Tanner

236. Is Capitalism Ruining My Sex Life? With Queer Sex Therapist Casey Tanner

Let’s talk about sex baby! If you've ever wondered why sex, pleasure, and intimacy often come with guilt—you're not alone. In this episode of Financial Feminist, I’m joined by Casey Tanner, AASECT cer...

2 Jun 202553min

235. Listen to This BEFORE You Buy a Home (Study Hall)

235. Listen to This BEFORE You Buy a Home (Study Hall)

Class is back in session! In this special ‘Study Hall’ episode, I’m breaking down one of the biggest decisions you’ll ever make––home buying. We’ve packed this episode with some of our best conversati...

26 Mai 202554min

234. Financial Scarcity, Debt, and Shame: How to Start Fresh with Natalia Brown (National Debt Relief)

234. Financial Scarcity, Debt, and Shame: How to Start Fresh with Natalia Brown (National Debt Relief)

I know firsthand how heavy financial scarcity can feel—especially when you’re dealing with debt. It’s not just numbers on a screen; it’s fear, shame, and anxiety that can leave you frozen in place. In...

22 Mai 20251h 3min

233.  Investing 101 with JL Collins

233. Investing 101 with JL Collins

In today’s episode I’m sitting down with the “godfather of financial independence" aka JL Collins, to demystify investing in the most approachable way possible. JL has been in the game for over 50 yea...

19 Mai 20251h 19min

232. Overcoming Anxiety to Find Your Purpose with Dr. Martha Beck (Oprah's Life Coach!)

232. Overcoming Anxiety to Find Your Purpose with Dr. Martha Beck (Oprah's Life Coach!)

In a world that’s constantly demanding more, learning how to quiet anxiety and reconnect with your purpose has never been more important. In today’s episode, I sat down with Dr. Martha Beck—bestsellin...

12 Mai 20251h 8min

231. Ask Tori: Should I Invest Right Now?

231. Ask Tori: Should I Invest Right Now?

You have money. But what should you actually do with it? Today, I’m answering listener questions straight from our voicemail inbox—including some common (and totally relatable) money dilemmas like whe...

8 Mai 202546min

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