A Dermatologist's Guide To Sun Damage, Dark Spots & Redness
You Beauty13 Jan 2025

A Dermatologist's Guide To Sun Damage, Dark Spots & Redness

We're back from break and it’s time to take our skin from “ugh” to glowing again! In this episode, we’re joined by brilliant dermatologist, Dr. Ryan DeCruz. He’s a pro at tackling everything from acne and rosacea to hyperpigmentation, and he’s here to share his ultimate summer skin recovery tips.

We’re diving into the best ways to treat sun damage, dark spots, and redness, plus the three must-have products for clear, healthy-looking skin.

Whether you’re on holiday or getting back to reality, this episode is your guide to hitting reset on your skin—and looking your best in 2025.

LINKS TO EVERYTHING MENTIONED:

CeraVe Facial Moisturising Lotion SPF 50 $27

SkinCeuticals Ultra Facial Defense SPF50+ $68

La Roche Posay Anthelios Invisible Fluid SPF 50+ $37.95

Propaira SPF 50+ Tinted Sunscreen Very High Protection $50

NAD+ Supplement-for Anti-Aging $15

Propaira DNA Resilience Cream $60

La Roche-Posay Mela B3 Niacinamide Dark Spot Serum $42.99

Dermal Therapy Spf 50+ Lip Balm $7

CATCH UP ON HOT POD SUMMER HERE:

Kelly & Leigh's Go-To Event Season Makeup

Holiday Ready: Hair, Body & Everything Glow

The Ugly Side Of Summer Skin

Our Travel Beauty Bag Essentials

Leigh & Kelly's Skincare Ins & Outs For 2025

New Year, New Makeup Routine

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GET IN TOUCH:

Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP.

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You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Hosts: Erin Docherty

Guest: Dr Ryan DeCruz

Producer: Cassie Merritt

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

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