29: Be Patient, Be Present, Be Joyful

29: Be Patient, Be Present, Be Joyful

Episode 29 features an incredible, returning guest of mine. His name is Ryan Stanley and he was on my episode titled, “Utilizing Curiosity over Judgement to Empower a Creative Mindset,” where he spoke about the ways in which we can shift the view we have of ourselves and others in order to move away from judgement and more toward a nature of compassion and understanding. The reason I wanted to make this episode with Ryan today is to discuss his book, which is the title of this episode, “Be Patient, Be Present, Be Joyful.” In this book, Ryan provides the tools to patch up those feelings of stress, overwhelming moments and anxiety that we all experience, so we can heal on our own. He shares with me where he got the inspiration for the book, the meaning behind certain messages within it and how you can apply the messages in this book in your own life.

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Episoder(245)

244: We're Having a Baby!

244: We're Having a Baby!

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243: From Bipolar Darkness to Devotion in Motherhood

243: From Bipolar Darkness to Devotion in Motherhood

Paris speaks with Daniela Skinner, an artist, corporate professional and mother who shares her journey navigating bipolar to raise her now 9 year old son. Diagnosed at 27, Daniela recounts her challen...

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242: From Lived Experience to Nonprofit  Leadership

242: From Lived Experience to Nonprofit Leadership

Jessie Bucci-Carter is a mental health advocate, regional manager at a mental health nonprofit supporting youth mental health advocates and a rescue dog lover, foster, and volunteer who shares her com...

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241: From Late Bipolar Diagnosis to Creative Redefinition

241: From Late Bipolar Diagnosis to Creative Redefinition

In this week's episode of Live Well Bipolar, Paris welcomes Ashley Dutta, an artist, writer and mother with 15 years of experience in foreign policy, communications and technology, most recently at Mi...

6 Okt 202535min

240: What Bipolar Once Took to Build Hope

240: What Bipolar Once Took to Build Hope

In this solo episode of Live Well Bipolar, host Paris Scobie addresses her fears related to living with bipolar and how she manages them through therapy, writing, and support networks. Paris shares ad...

29 Sep 202531min

239: Big Steps on the Run with Bipolar

239: Big Steps on the Run with Bipolar

Paris is joined by Gordon Strain, a filmmaker, college professor, mental health advocate as well as the dad/husband of a very busy blended family.Gordon shares his journey living with bipolar, from hi...

22 Sep 202536min

238: Behind the Bipolar Curtain with Polly

238: Behind the Bipolar Curtain with Polly

Paris welcomes Polly Wiseman, a theater maker from the UK who uses their skills in writing, acting and a dash of comedy to spread awareness of bipolar and challenge stigma, online and on stage. Polly ...

15 Sep 202535min

237: Cultivating Strength Through Sach

237: Cultivating Strength Through Sach

Sachini (Sach) Vithanage is an aspiring forensic psychologist and mental health advocate who shares her personal journey living with bipolar and how you can cultivate strength.She speaks about experie...

8 Sep 202534min

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