Live Well Bipolar ™6 Mai 2024

202: Make A Home Out Of You

The Journey of Finding Yourself: Ginelle Testa's Story

This episode of 'Live Well, Bipolar' features a conversation with Ginelle Testa, an upcoming author. She's a queer, sober, bipolar gal living in Boston.

Ginelle shares her story, from receiving a tentative diagnosis at 16 to facing her darkest moments with multiple hospitalizations and electroconvulsive therapy in 2017.

She discusses the impact of bipolar disorder on her life, including challenges with sobriety, hypersexuality, and finding stability.

Ginelle also talks about writing her memoir 'Make a Home Out of You', which explores finding comfort and value within oneself rather than external sources.

The conversation highlights her journey to self-forgiveness, finding balance and support outside traditional 12-step programs, and achieving personal and professional success despite the challenges of living with bipolar disorder. Ginelle emphasizes the importance of coping mechanisms, community, and perseverance.

Connect with Ginelle on Instagram here and her website here.

00:00 Welcome to Live Well, Bipolar: Introducing Janelle's Journey

01:59 Janelle's Early Encounters with Bipolar Diagnosis

02:48 Navigating Hospitalizations and Finding New Perspectives

06:58 The Impact of Hospitalization and Seeking Forgiveness

09:17 The Journey to Sobriety and Self-Discovery

13:08 From Writing to Healing: Janelle's Memoir Unveiled

18:34 Embracing Self-Worth and Building a Supportive Community

24:22 Living Well with Bipolar: Janelle's Transformation

29:01 Connecting with Janelle and Closing Thoughts

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