Ep. 421: From Couch to 250k with Aidan Doherty & Blane O'Donnell

Ep. 421: From Couch to 250k with Aidan Doherty & Blane O'Donnell

Is it possible to complete Ireland's toughest endurance event with 10 months of training when you started from the couch? Well, Aidan and Blane are going to find out. Listen to their journey from the perspective of the trainer and trainee as they approach their biggest goal yet, The Race.

The Race is a 250 km unsupported endurance event across the rugged landscape of North West Donegal, Ireland. It involves 15km of kayaking, 166km of cycling, 5km of mountain running and 64km of road and trail running. All under 24 hours.

They're also documenting their journey to the starting line in the form of a podcast.

Check out https://couchto250k.simplecast.fm/ to hear more!

https://www.facebook.com/couchto250k

https://twitter.com/aidandohertyfit

https://www.instagram.com/aidandohertyfitness/

http://therace.ie/

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(1251)

Ep. 182: Canyoneering with Tom Jones

Ep. 182: Canyoneering with Tom Jones

After over 20 years as a technical rock climber, Tom Jones discovered the desert and the joys of canyoneering! Listen in as Tom gives us an excellent introduction to this fascinating sport and recount...

11 Jul 201647min

Ep. 181: Thru-Hiking with Man's Best Friend - Whitney "Allgood" LaRuffa

Ep. 181: Thru-Hiking with Man's Best Friend - Whitney "Allgood" LaRuffa

While thru-hiking the Appalachian Trail in 1996, Whitney LaRuffa found his new hiking companion, a wandering dog which he named Erwin after the town in Tennessee where they met. Erwin continued the AT...

7 Jul 20161h 8min

Ep. 180:  Mountaineering and Leadership with Chris Warner

Ep. 180: Mountaineering and Leadership with Chris Warner

Chris Warner has been a professional climber since 1983 leading over 200 international expeditions. He has summited at over 19,000 feet more than 120 times! If you want to know more about mountaineeri...

4 Jul 201654min

Ep. 179: Climbing Grand Teton and CDT Preparations with Craig Dinkel

Ep. 179: Climbing Grand Teton and CDT Preparations with Craig Dinkel

Craig Dinkel's adventurous life began with a near-drowning at the very young age of just 2. But instead of this experience leaving him with a fear of water, Craig ultimately became an excellent swimme...

30 Jun 20161h 21min

Ep. 178: Climbing Mt. Kilimanjaro with Jeff Timmons

Ep. 178: Climbing Mt. Kilimanjaro with Jeff Timmons

Mt Kilimanjaro is Africa’s highest peak extending 19,341 ft above sea level. As the tallest free-standing mountain in the world, it’s made up of 3 volcanic cones, the highest being Kibo which is curre...

27 Jun 201652min

Ep. 177: All Things Backpacking Part 2 with Curt Linville

Ep. 177: All Things Backpacking Part 2 with Curt Linville

Today's show is a continuation of Monday's show on Backpacking.  This one is packed even more full of know how, tips, and tricks for making your next backpacking trip more fun and rewarding.  There is...

23 Jun 20161h 9min

Ep. 176: All Things Backpacking Part 1 with Curt Linville

Ep. 176: All Things Backpacking Part 1 with Curt Linville

Backpacking season is upon us and it is timely to talk about all things backpacking.  If you love the sport or if you are just curious, then tune it.  Tips, tricks, and some fun stories.  This part 1 ...

20 Jun 201657min

Ep. 175: Free Skiing with Claire Smallwood

Ep. 175: Free Skiing with Claire Smallwood

Claire Smallwood is a free skier, private chef as well as the executive director and co-founder of SheJumps.org a non profit organization dedicated to getting women and girls into the outdoors and tea...

16 Jun 20161h

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