Ep. 421: From Couch to 250k with Aidan Doherty & Blane O'Donnell

Ep. 421: From Couch to 250k with Aidan Doherty & Blane O'Donnell

Is it possible to complete Ireland's toughest endurance event with 10 months of training when you started from the couch? Well, Aidan and Blane are going to find out. Listen to their journey from the perspective of the trainer and trainee as they approach their biggest goal yet, The Race.

The Race is a 250 km unsupported endurance event across the rugged landscape of North West Donegal, Ireland. It involves 15km of kayaking, 166km of cycling, 5km of mountain running and 64km of road and trail running. All under 24 hours.

They're also documenting their journey to the starting line in the form of a podcast.

Check out https://couchto250k.simplecast.fm/ to hear more!

https://www.facebook.com/couchto250k

https://twitter.com/aidandohertyfit

https://www.instagram.com/aidandohertyfitness/

http://therace.ie/

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Episoder(1251)

Ep. 1023: Becoming a Better Outdoor Leader - Jeanette Stawski

Ep. 1023: Becoming a Better Outdoor Leader - Jeanette Stawski

There is no one "right way" to lead--you don’t have to be the fastest, strongest, or most experienced to be a great leader. What the best leaders possess is a deep commitment to the greater good.Drawi...

17 Apr 202458min

Ep. 1022: The Backyard Adventurer - Revisited - Beau Miles

Ep. 1022: The Backyard Adventurer - Revisited - Beau Miles

Originally aired July 20th, 2020Beau has an incredible eye for turning the ordinary into extraordinary adventures. His stories, films, and book, The Backyard Adventurer, will make you want to get out ...

13 Apr 202449min

Ep. 1021: Sharing Your Adventure Knowledge - Jerome Rand

Ep. 1021: Sharing Your Adventure Knowledge - Jerome Rand

Jerome joins us for his fourth interview on ASP! What’s also unique is that this is the third time we’ve interviewed Jerome in person. As you’ll hear, it’s a totally different type of conversation tha...

9 Apr 20241h 29min

Ep. 1020: Storm Chasing & Global Exploration - Revisited - George Kourounis

Ep. 1020: Storm Chasing & Global Exploration - Revisited - George Kourounis

Originally aired on September 18, 2015Since a young boy, George Kourounis has been intrigued with Earth's forces of nature and the amazing weather patterns it throws at us. His adventurous life has la...

4 Apr 202447min

Ep. 1019: Trekking Across the Namibian Desert - Gillian Millar

Ep. 1019: Trekking Across the Namibian Desert - Gillian Millar

When Gillian was facing devastating challenges in her life, her husband, Aaron (ASP alumni), suggested she do an epic adventure to help process the grief and loss. Gillian decided to join a group of w...

1 Apr 20241h 3min

Ep. 1018: Cave Diving Basics - Revisited - Joshua Shouse

Ep. 1018: Cave Diving Basics - Revisited - Joshua Shouse

Originally aired January 4, 2018. One of our own show listeners Josh Shouse is with us on this episode to fill us in on the mysterious world of underwater cave diving. If you've ever wondered what it ...

29 Mar 20241h 7min

Ep. 1017: Boating the Mekong River in Thailand - Alonzo Guess

Ep. 1017: Boating the Mekong River in Thailand - Alonzo Guess

Dive into a riveting tale of adventure and self-discovery on this episode of Adventure Sports Podcast. Meet Alonzo, whose thirst for exploration was ignited early on by his father's sage advice and tr...

25 Mar 20241h 12min

Ep. 1016: Paragliding off Volcanoes - Revisited - Adrian Garza

Ep. 1016: Paragliding off Volcanoes - Revisited - Adrian Garza

Originally aired, February 18, 2019.When Adrian’s wife thought it would be a good idea to learn how to Paraglide, she probably didn’t foresee that in a relatively short amount of time, her husband wou...

21 Mar 202444min

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