Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

So many of us deal with mental health issues but we can feel isolated in our struggle. It's hard to talk about. However, it's no secret that speaking to someone about it and getting outside can help tremendously. In this episode, Georgina Jackson opens up about her struggle with bipolar disorder and how climbing helps her figuratively and literally reach new heights. If mental health is something you may be struggling with, please seek help. There's no shame in that! MOST people will deal with it at some point in their lives.

I hope you enjoy this open and honest discussion and hope it inspires you to continue adventuring wherever you are.

Main website: www.2travlrs.com

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National Suicide Prevention Helpline: 1-800-273-8255

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Episoder(1229)

Ep. 1118: Trekking in Peru Revisited - Daisy and Robert Kunstaetter

Ep. 1118: Trekking in Peru Revisited - Daisy and Robert Kunstaetter

If you like deep travel in amazing places, then this episode is for you. Daisy and Robert Kunstaetter take us on amazing accounts of trekking all over Peru. We talk about mountains, food, local cultur...

19 Sep 20251h 5min

Ep. 1117: Mississippi Source to Sea with Trapper Haskins

Ep. 1117: Mississippi Source to Sea with Trapper Haskins

Join us as Trapper Haskins shares his incredible journey of rowing the length of the Mississippi River with his wife Mandy, exploring themes of adventure, personal growth, and redemption. He recounts ...

17 Sep 20251h 10min

Ep. 1116: New Zealand Adventures with Matt Wolff

Ep. 1116: New Zealand Adventures with Matt Wolff

Matt Wolff joins us today to share what adventure is like in New Zealand! Here is a hint. New Zealand is its own, unique place! Tramping. Kayaking. Skiing. Crazy weather. Amazing Scenery. Hidden spots...

15 Sep 202554min

Ep. 1115: Swimming for Perspective - Alexandra Heminsley Revisited.

Ep. 1115: Swimming for Perspective - Alexandra Heminsley Revisited.

Join us for an inspiring conversation with Alexandra Heminsley, bestselling British author, journalist, runner and sea swimmer. In this episode, Alexandra shares her journey from publishing profession...

12 Sep 202556min

Ep.1114 Sailing, Science, and Purpose Driven Adventure - Teresa Carey

Ep.1114 Sailing, Science, and Purpose Driven Adventure - Teresa Carey

In this conversation, Teresa Carey, a National Geographic Explorer and licensed captain, shares her journey through sailing, parenting, and science media. She discusses the importance of purpose-drive...

10 Sep 202556min

Ep. 1113 Sea Kayaking the Maine Island Trail - Austin Addis

Ep. 1113 Sea Kayaking the Maine Island Trail - Austin Addis

Listen in as Curt interviews Austin Addis about the Maine Island Trail, a unique water trail that spans 375 miles along the coast of Maine, featuring over 200 islands. Austin shares his experiences ka...

8 Sep 20251h 1min

Ep. 1112 Solo Sailing Around the World - Pip Hare Revisited

Ep. 1112 Solo Sailing Around the World - Pip Hare Revisited

Pip Hare is a solo sailor and eighth woman in history to ever complete the Vendee Globe - a solo sailing race around the world known as the Everest of the Seas. Her adventures range from changing the ...

5 Sep 20251h 8min

Ep. 1111 - White Water Rafting in Wisconsin? Yep! With Dan Camp

Ep. 1111 - White Water Rafting in Wisconsin? Yep! With Dan Camp

Join with Dan Camp, the general manager of Wildman Adventure Resort, as we talk about the hidden gems of Northern Wisconsin, particularly its outdoor adventure offerings. We discuss the surprising pre...

3 Sep 202559min

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