Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(1241)

Ep. 030 Mike Flack - Mountain Biking & Adventure Music

Ep. 030 Mike Flack - Mountain Biking & Adventure Music

Mike Flack shares exciting stories about mountain biking.  But it does not stop there.  We all love the music that goes with our sports.  Mike is the musician who arranged, performed, and recorded the...

4 Mai 201542min

Ep. 029: Heather Fleck - Adventure Ropes Courses

Ep. 029: Heather Fleck - Adventure Ropes Courses

Heather Fleck Co-Founder of Vela Adventures stops in to talk about the fun of Adventure Ropes Courses. Listen in and you may want to give them a try!    Don't forget to use promo code: 180TACK to save...

1 Mai 201537min

Ep. 028:  Russell Hunter - Guide - Rock Climbing & Mountaineering

Ep. 028: Russell Hunter - Guide - Rock Climbing & Mountaineering

Ever dream of quitting that desk job and living your passions?  Russell Hunter did it.  Find out all about it on today's show on guiding rock climbing, mountaineering, and expeditions, all over the wo...

29 Apr 201548min

Ep. 027: Travis Parsons - Jet Skiing

Ep. 027: Travis Parsons - Jet Skiing

Get ready to laugh as Curt Linville tallks to Travis Parsons about the fun of spending a hot summer day jet skiing on the Long Island Sound. Learn what not to do in shallow water and what happens when...

27 Apr 201541min

Curt Linville - Weekend Mini - Emergency Shelter

Curt Linville - Weekend Mini - Emergency Shelter

Special Weekend Mini-Edition:  Save a life by learning how to build emergency shelters.  Teach your kids these skills! www.180tack.com   Our Sponsors: * Check out Outdoorsy and use my code ASP for a ...

26 Apr 201522min

Ep. 026: Sarah Grundy - Adventure Travel Afghanistan

Ep. 026: Sarah Grundy - Adventure Travel Afghanistan

Sarah Grundy shares the tenacity and heart of the Afghan people in this adventure travel trip report.  Adventure may not be a big enough word for this show.  Check it out! https://www.facebook.com/Gru...

24 Apr 201546min

Ep. 025: Eric Bader - Whitewater Rafting

Ep. 025: Eric Bader - Whitewater Rafting

Today's guest is Eric Bader, founder of the Boulder Outdoor Center in Boulder, CO. Eric talks to us today about the awesome aspects of whitewater rafting and the various adventures available to our li...

22 Apr 201532min

Ep. 024:  Derek Prosser - SCUBA

Ep. 024: Derek Prosser - SCUBA

Derek Prosser has rocked SCUBA diving for over 30 years.  He is an instructor and owner/operator of Underwater Phantaseas in Lakewood, Colorado.  He leads dive trips to paradise locations all around t...

20 Apr 201539min

Populært innen Vitenskap

fastlegen
rekommandert
tingenes-tilstand
jss
rss-rekommandert
liberal-halvtime
villmarksliv
sinnsyn
rss-paradigmepodden
forskningno
fjellsportpodden
nevropodden
rss-nysgjerrige-norge
vett-og-vitenskap-med-gaute-einevoll
diagnose
dekodet-2
smart-forklart
abid-nadia-skyld-og-skam
rss-lundqvist-podden
hva-er-greia-med