117. Why Exploring Yourself Makes Sense - With Body Curious owner, Jonn

117. Why Exploring Yourself Makes Sense - With Body Curious owner, Jonn

For today’s episode, we talk with Jonn, the founder and owner of Body Curious.

Following an accident, Jonn was left with 15% whole body permanent impairment. However, through a combination of rehabilitation and yoga, he was able to restore his body function. This inspired him to create Body Curious in 2014, a men's only yoga studio committed to improving health outcomes for men. He is a qualified Yoga, Thai Yoga Massage teacher & Practitioner, and a Sexological Bodywork Practitioner.

Early on, Jonn realised that his studio was attracting more men than women. So, with this information, he decided to focus on men.

This opportunity to cater to only men brought about the first of his now many Naked Yoga sessions. His 1st class of Naked Yoga was attended by 20 naked men.

In case you’re wondering, yes, naked – meaning complete, pure natural bodies showing.

Jonn also talked about his sexological work, how it works, why it’s different from the others, and what it can and can’t do.

Interestingly, the discussion also touched upon personal pleasure, why it’s important to understand how to explore yourself and how to teach children about this quite taboo but important topic.

How early should a child use a cellular phone? What happens if they get exposed to porn? When is the best time to discuss sex and pleasure with them? Why is it important to let children know that they should not be ashamed of pleasure? And so many more compelling topics that we know you’ll surely relate to.

Listen to the exchanges between Jonn, Melissa, and Dr Jo through the button below. Don’t forget to share your thoughts in the comments as well!

----------

Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

Episoder(218)

210: Merry Christmas and wrap up for 2025

210: Merry Christmas and wrap up for 2025

In this special Christmas edition of The Penis Project Podcast, Melissa is joined by members of the Restorative Health Clinic team for a candid, funny, and surprisingly heartfelt look back at the year...

16 Des 202522min

209: Unhooked - Mindfulness, Porn Addiction & Reclaiming Intimacy with Jeremy Lipkowitz

209: Unhooked - Mindfulness, Porn Addiction & Reclaiming Intimacy with Jeremy Lipkowitz

In this deeply insightful episode of The Penis Project Podcast, Melissa Hadley Barrett sits down with Jeremy Lipkowitz — a former Buddhist monk turned mindfulness teacher and men’s recovery coach — to...

2 Des 202548min

208: Ryan Girdler: The Conduit – Masculinity, Breathwork & Redefining the Modern Man

208: Ryan Girdler: The Conduit – Masculinity, Breathwork & Redefining the Modern Man

In this deeply human episode of The Penis Project podcast, Melissa sits down with former NRL legend and now men's mentor Ryan Girdler, whose life after professional football has taken an unexpected an...

25 Nov 20251h 3min

207: Finding Neville and Raising the Flag – David & Denise’s Journey Through Prostate Cancer

207: Finding Neville and Raising the Flag – David & Denise’s Journey Through Prostate Cancer

In this heartfelt and humorous episode of The Penis Project Podcast, Melissa Hadley Barrett is joined by husband-and-wife duo David and Denise Price — a couple who’ve faced prostate cancer together wi...

4 Nov 202558min

206: Mike & Shirley: Hope, Healing and Intimacy After Prostate Cancer

206: Mike & Shirley: Hope, Healing and Intimacy After Prostate Cancer

In this episode of The Penis Project Podcast, Melissa reconnects with Mike and Shirley from the USA, who first joined us back in 2023. Now celebrating an incredible 48 years of marriage, they share ho...

21 Okt 20251h 1min

205: It’s In Your Hands: Building Emotional Resilience with Dr Jane Foster

205: It’s In Your Hands: Building Emotional Resilience with Dr Jane Foster

In this powerful and uplifting episode of The Penis Project Podcast, Melissa Hadley Barrett is joined by Dr Jane Foster, an educator and author who’s spent more than 40 years helping people understand...

8 Okt 202552min

204: 5 year anniversary episode: Kirk’s Story: Early PSA Testing, Surgery at 59, and Getting Back to Life (Fast!)

204: 5 year anniversary episode: Kirk’s Story: Early PSA Testing, Surgery at 59, and Getting Back to Life (Fast!)

In this Episode which marks the 5th anniversary of the Penis Project Podcast, Kate and Melissa, practitioners from Restorative Health Clinic talk to Kirk (59), who shares his very recent journey with ...

23 Sep 202529min

203: Peyronie’s Disease, Restorex & New Frontiers: A Conversation with Dr Landon Trost

203: Peyronie’s Disease, Restorex & New Frontiers: A Conversation with Dr Landon Trost

In this episode of The Penis Project podcast, Melissa sits down with world-leading urologist Dr Landon Trost to unpack Peyronie’s disease, traction therapy, and what’s next in men’s sexual health. Dr ...

9 Sep 202558min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
hormonelle-frida
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
klimaks
g-punktet
rss-kunsten-a-leve
treningsprat
rss-kull
helsetipspodden